USDA Survey

Honey butter

According to USDA FoodData Central (FDC ID 2710179, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

485
Calorieshigh density
0.5g
Proteinlow · 1% DV
48.5g
Carbsgood source · 18% DV
33.9g
Fathigh · 43% DV
485 calories per 100g

Honey butter contains 485 calories per 100g according to USDA FoodData Central. It has 0.5g of protein, 33.9g of fat, and 48.5g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 7% of USDA whole foods

The verdict

Honey butter is sugar-heavy, with 48.5g of sugar per 100g.

0.5g
protein per 100g
Top 93%
protein vs USDA whole foods
485
calories per 100g
48.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Honey butter contains 485 calories per 100g, according to the USDA FoodData Central database. It provides 0.5g of protein, 33.9g of fat, and 48.5g of carbohydrates per 100g. Dietary fiber: 0.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Honey butter is catalogued there as FDC ID 2710179, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 1 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Honey butter is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 0% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 485 % Daily Value* Total Fat 34g 43% Saturated Fat 19g 94% Trans Fat 0g Cholesterol 97mg 32% Sodium 218mg 9% Total Carbohydrate 49g 18% Dietary Fiber 0g 0% Total Sugars 49g Includes 0g Added Sugars 0% Protein 0.5g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 0mg 2% Potassium 40mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

485
Calories per 100g

485 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
485 kcal = 24% of FDA 2,000 kcal Daily Value
P: 0.5gF: 33.9gC: 48.5g
0.5g
Protein
1% DV
33.9g
Total Fat
43% DV
48.5g
Carbs
18% DV
0.1g
Fiber
0% DV
48.5g
Sugar
no FDA DV
218mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Honey butter ranks on protein

Its 0.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Honey butter vs every USDA reference food

USDA reference (whole) foods with a protein value

1 7th percentile higher than 7% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.5 G
18%
Energy 485 KCAL
Fiber, total dietary 0.10 G
0%
Protein 0.53 G
1%
Total Sugars 48.5 G
Total lipid (fat) 33.9 G
43%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 16.6 G

Vitamins

Nutrient Amount % DV
Choline, total 9 MG
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 2.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 40 MG
1%
Sodium, Na 218 MG
9%
Carotene, alpha 1.0 UG
Carotene, beta 69.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 2 MG
Phosphorus, P 11 MG
Retinol 306.0 UG
Selenium, Se 0.5 UG
Vitamin A, RAE 312.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 97 MG
32%
Fatty acids, total saturated 18.8 G
94%
Fatty acids, total monounsaturated 7.0 G
Fatty acids, total polyunsaturated 1.0 G
MUFA 16:1 0.41 G
MUFA 18:1 6.2 G
MUFA 20:1 0.05 G
MUFA 22:1 0.00 G
PUFA 18:2 0.93 G
PUFA 18:3 0.14 G
PUFA 18:4 0.01 G
PUFA 20:4 0.04 G
PUFA 20:5 n-3 (EPA) 0.01 G
PUFA 22:5 n-3 (DPA) 0.02 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.79 G
SFA 12:0 0.91 G
SFA 14:0 2.9 G
SFA 16:0 8.7 G
SFA 18:0 3.1 G
SFA 4:0 0.84 G
SFA 6:0 0.59 G
SFA 8:0 0.35 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Honey butter delivers 0.5g of protein per 100g, more than 7% of USDA whole foods. See the protein ranking
  • It carries 485 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Butter, light

Survey
499 cal
P: 3.3gF: 55.1gC: 0.0g

→ Compare Honey butter side-by-side with Butter

Frequently Asked Questions

How many calories are in Honey butter? ▼
Honey butter contains 485 calories per 100g. It has 0.5g of protein, 33.9g of fat, and 48.5g of carbohydrates.
What are the macros in Honey butter? ▼
Per 100g, Honey butter has 0.5g protein (0% of calories), 33.9g fat, and 48.5g carbs. Fiber: 0.1g. Sugar: 48.5g.
How much sodium is in Honey butter? ▼
Honey butter contains 218mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Honey butter high in fiber? ▼
Honey butter contains 0.1g of dietary fiber per 100g, which is 0% of the daily recommended value (28g).
Is Honey butter keto-friendly? ▼
Honey butter has 48.5g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Honey butter good for a diet? ▼
Honey butter has 485 calories per 100g. Fat content: 33.9g.
How does Honey butter compare to other foods? ▼
Honey butter provides 485 calories and 0.5g protein per 100g. That is 915 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2710179) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.