Honey butter vs. Butter, light
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Butter, light has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | Honey butter | Butter, light |
|---|---|---|
| Protein | 0.53 G | 3.3 G |
| Total lipid (fat) | 33.9 G | 55.1 G |
| Carbohydrate, by difference | 48.5 G | 0 G |
| Energy | 485 KCAL | 499 KCAL |
| Total Sugars | 48.5 G | 0 G |
| Fiber, total dietary | 0.1 G | 0 G |
| Calcium, Ca | 12 MG | 48 MG |
| Iron, Fe | 0.27 MG | 1.1 MG |
| Potassium, K | 40 MG | 71 MG |
| Sodium, Na | 218 MG | 450 MG |
| Cholesterol | 97 MG | 106 MG |
| Fatty acids, total saturated | 18.8 G | 34.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.