Crackers, cream, Gamesa Sabrosas
USDA Standard Reference Baked Products
Crackers, cream, Gamesa Sabrosas contains 484 calories per 31g, according to the USDA FoodData Central database. It provides 7.0g of protein, 20.4g of fat, and 64.5g of carbohydrates. Dietary fiber: 2.4g.
Values per 31g
Macro Breakdown
484
Calories per 100g
7.0g
Protein
20.4g
Total Fat
64.5g
Carbs
2.4g
Fiber
9.4g
Sugar
1148mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.5 G | 0% |
| Energy | 484.0 KCAL | — |
| Fiber, total dietary | 2.4 G | 0% |
| Protein | 7.0 G | 0% |
| Total Sugars | 9.4 G | — |
| Total lipid (fat) | 20.4 G | 0% |
| Ash | 3.6 G | — |
| Energy | 2025.0 kJ | — |
| Fructose | 0.9 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.9 G | — |
| Lactose | 0.0 G | — |
| Maltose | 1.3 G | — |
| Starch | 51.9 G | — |
| Sucrose | 6.2 G | — |
| Water | 4.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 253.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 149.0 UG | — |
| Folic acid | 148.0 UG | — |
| Niacin | 5.1 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 21.0 UG | — |
| Vitamin K (phylloquinone) | 17.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 26.0 MG | 2% |
| Iron, Fe | 7.4 MG | 41% |
| Potassium, K | 129.0 MG | 3% |
| Sodium, Na | 1148.0 MG | 50% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 25.0 MG | — |
| Manganese, Mn | 0.8 MG | — |
| Phosphorus, P | 98.0 MG | — |
| Selenium, Se | 9.5 UG | — |
| Vitamin E (alpha-tocopherol) | 1.6 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 5.4 G | 0% |
| Fatty acids, total trans | 4.0 G | — |
| Fatty acids, total monounsaturated | 10.6 G | — |
| Fatty acids, total polyunsaturated | 2.5 G | — |
| Fatty acids, total trans-monoenoic | 3.2 G | — |
| Fatty acids, total trans-polyenoic | 0.8 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 10.6 G | — |
| MUFA 18:1 c | 7.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.4 G | — |
| PUFA 18:2 CLAs | 0.1 G | — |
| PUFA 18:2 n-6 c,c | 1.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.9 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 3.2 G | — |
| TFA 18:2 t not further defined | 0.8 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.4 MG | — |
| Tocopherol, delta | 2.0 MG | — |
| Tocopherol, gamma | 5.4 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 1.1 MG | — |
| Tocotrienol, delta | 0.3 MG | — |
| Tocotrienol, gamma | 1.0 MG | — |
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Frequently Asked Questions
How many calories are in Crackers, cream, Gamesa Sabrosas? ▼
Crackers, cream, Gamesa Sabrosas contains 484 calories per 100g. It has 7.0g of protein, 20.4g of fat, and 64.5g of carbohydrates.
What are the macros in Crackers, cream, Gamesa Sabrosas? ▼
Per 100g, Crackers, cream, Gamesa Sabrosas has 7.0g protein (6% of calories), 20.4g fat, and 64.5g carbs. Fiber: 2.4g. Sugar: 9.4g.
How much sodium is in Crackers, cream, Gamesa Sabrosas? ▼
Crackers, cream, Gamesa Sabrosas contains 1148mg of sodium per 100g, which is 50% of the recommended daily limit (2,300mg).