Cabbage, savoy, cooked, boiled, drained, without… vs. Cabbage, savoy, raw vs. Cardoon, cooked, boiled, drained, with salt
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cabbage, savoy, raw has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | Cabbage, savoy, cooked, boiled,… | Cabbage, savoy, raw | Cardoon, cooked, boiled, drained, with… |
|---|---|---|---|
| Protein | 1.8 G | 2 G | 0.76 G |
| Total lipid (fat) | 0.09 G | 0.1 G | 0.11 G |
| Carbohydrate, by difference | 5.4 G | 6.1 G | 4.7 G |
| Energy | 24 KCAL | 27 KCAL | 20 KCAL |
| Fiber, total dietary | 2.8 G | 3.1 G | 1.7 G |
| Calcium, Ca | 30 MG | 35 MG | 72 MG |
| Iron, Fe | 0.38 MG | 0.4 MG | 0.73 MG |
| Potassium, K | 184 MG | 230 MG | 392 MG |
| Sodium, Na | 24 MG | 28 MG | 412 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 0.01 G | 0.01 G |
| Total Sugars | - | 2.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.