Cadbury Flake Caramilk 30g vs. Cadbury Caramilk 315g vs. Betty Crocker White Chocolate Fudge Blondie…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Betty Crocker White Chocolate Fudge Blondie… has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | Cadbury Flake Caramilk 30g | Cadbury Caramilk 315g | Betty Crocker White Chocolate Fudge… |
|---|---|---|---|
| Protein | 7 G | 7.2 G | 8.6 G |
| Total lipid (fat) | 32.3 G | 32.4 G | 21.4 G |
| Carbohydrate, by difference | 58 G | 58 G | 80.2 G |
| Energy | 551 KCAL | 552 KCAL | 552 KCAL |
| Total Sugars | 58 G | 58 G | 56.4 G |
| Sodium, Na | 87 MG | 88 MG | 290 MG |
| Fatty acids, total saturated | 19.7 G | 19.6 G | 13.1 G |
| Fiber, total dietary | - | - | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.