Cake, gingerbread, dry mix vs. Crackers, sandwich-type, peanut butter filled,… vs. Cookies, chocolate sandwich, with creme filling,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Crackers, sandwich-type, peanut butter filled,… has the most protein of the foods compared, at 8.3 g per 100g.

Nutrient Cake, gingerbread, dry mix Crackers, sandwich-type, peanut butter… Cookies, chocolate sandwich, with creme…
Protein 4.4 G8.3 G2.9 G
Total lipid (fat) 13.8 G16.7 G13.2 G
Carbohydrate, by difference 74.6 G63.5 G76.2 G
Energy 437 KCAL437 KCAL436 KCAL
Total Sugars 46.6 G11.1 G41.2 G
Fiber, total dietary 1.7 G2.8 G2.9 G
Calcium, Ca 94 MG0 MG0 MG
Iron, Fe 4.7 MG3 MG3.2 MG
Potassium, K 341 MG122 MG176 MG
Sodium, Na 657 MG639 MG471 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 3.5 G2.8 G2.9 G
Fatty acids, total trans -0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.