Cake, pineapple, upside down vs. Pie, pineapple cream vs. Cake or cupcake, gingerbread
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cake or cupcake, gingerbread has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | Cake, pineapple, upside down | Pie, pineapple cream | Cake or cupcake, gingerbread |
|---|---|---|---|
| Protein | 2.4 G | 2.4 G | 3.6 G |
| Total lipid (fat) | 12.2 G | 15.6 G | 9.2 G |
| Carbohydrate, by difference | 39.1 G | 31.2 G | 45.3 G |
| Energy | 273 KCAL | 274 KCAL | 276 KCAL |
| Total Sugars | 28.2 G | 18.6 G | 28.3 G |
| Fiber, total dietary | 0.7 G | 0.7 G | 1 G |
| Calcium, Ca | 80 MG | 40 MG | 62 MG |
| Iron, Fe | 0.94 MG | 0.6 MG | 3 MG |
| Potassium, K | 74 MG | 79 MG | 217 MG |
| Sodium, Na | 214 MG | 168 MG | 411 MG |
| Cholesterol | 56 MG | 25 MG | 32 MG |
| Fatty acids, total saturated | 4.5 G | 7.1 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.