Cake, tres leche vs. Pie, sweet potato vs. Cake, pineapple, upside down

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cake, tres leche has the most protein of the foods compared, at 6.4 g per 100g.

Nutrient Cake, tres leche Pie, sweet potato Cake, pineapple, upside down
Protein 6.4 G5 G2.4 G
Total lipid (fat) 8.7 G9.8 G12.2 G
Carbohydrate, by difference 42 G41.1 G39.1 G
Energy 270 KCAL269 KCAL273 KCAL
Total Sugars 33.4 G25.2 G28.2 G
Fiber, total dietary 0.3 G1.3 G0.7 G
Calcium, Ca 135 MG90 MG80 MG
Iron, Fe 0.94 MG1.1 MG0.94 MG
Potassium, K 193 MG242 MG74 MG
Sodium, Na 71 MG269 MG214 MG
Cholesterol 81 MG47 MG56 MG
Fatty acids, total saturated 4.7 G4.1 G4.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.