Candies, KIT KAT Wafer Bar vs. Baking chocolate, MARS SNACKFOOD US, M&M's… vs. Candies, MARS SNACKFOOD US, COCOAVIA Crispy…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, MARS SNACKFOOD US, COCOAVIA Crispy… has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | Candies, KIT KAT Wafer Bar | Baking chocolate, MARS SNACKFOOD US,… | Candies, MARS SNACKFOOD US, COCOAVIA… |
|---|---|---|---|
| Protein | 6.5 G | 4.4 G | 8.2 G |
| Total lipid (fat) | 26 G | 26.1 G | 26.2 G |
| Carbohydrate, by difference | 64.6 G | 66 G | 62.1 G |
| Energy | 518 KCAL | 517 KCAL | 517 KCAL |
| Total Sugars | 48.7 G | 53.1 G | 35 G |
| Fiber, total dietary | 1 G | 6.7 G | 7.8 G |
| Calcium, Ca | 125 MG | 34 MG | 1070 MG |
| Iron, Fe | 1 MG | 2.9 MG | 3.5 MG |
| Potassium, K | 231 MG | - | - |
| Sodium, Na | 54 MG | 2 MG | 40 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 11 MG | 3 MG | 0 MG |
| Fatty acids, total trans | 0.1 G | 0.04 G | 0 G |
| Fatty acids, total saturated | 18 G | 15.6 G | 14 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.