Candies, MARS SNACKFOOD US, COCOAVIA Crispy… vs. Cheese, romano vs. Babyfood, fortified cereal bar, fruit filling
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, romano has the most protein of the foods compared, at 31.8 g per 100g.
| Nutrient | Candies, MARS SNACKFOOD US, COCOAVIA… | Cheese, romano | Babyfood, fortified cereal bar, fruit… |
|---|---|---|---|
| Protein | 8.2 G | 31.8 G | 5.4 G |
| Total lipid (fat) | 26.2 G | 26.9 G | 5.3 G |
| Carbohydrate, by difference | 62.1 G | 3.6 G | 68.6 G |
| Energy | 517 KCAL | 387 KCAL | 344 KCAL |
| Total Sugars | 35 G | 0.73 G | 42 G |
| Fiber, total dietary | 7.8 G | 0 G | 1.7 G |
| Calcium, Ca | 1070 MG | 1064 MG | 1053 MG |
| Iron, Fe | 3.5 MG | 0.77 MG | 13.2 MG |
| Sodium, Na | 40 MG | 1433 MG | 157 MG |
| Cholesterol | 0 MG | 104 MG | 1 MG |
| Fatty acids, total trans | 0 G | - | 0.02 G |
| Fatty acids, total saturated | 14 G | 17.1 G | 0.45 G |
| Potassium, K | - | 86 MG | 180 MG |
| Vitamin D (D2 + D3), International Units | - | 20 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.