Candies, sweet chocolate coated fondant vs. Puddings, banana, dry mix, regular vs. Puddings, lemon, dry mix, regular, with added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, sweet chocolate coated fondant has the most protein of the foods compared, at 2.2 g per 100g.
| Nutrient | Candies, sweet chocolate coated fondant | Puddings, banana, dry mix, regular | Puddings, lemon, dry mix, regular, with… |
|---|---|---|---|
| Protein | 2.2 G | 0 G | 0.1 G |
| Total lipid (fat) | 9.3 G | 0.4 G | 1.5 G |
| Carbohydrate, by difference | 80.4 G | 93 G | 90.3 G |
| Energy | 366 KCAL | 366 KCAL | 366 KCAL |
| Total Sugars | 71.4 G | 74.3 G | - |
| Fiber, total dietary | 2.1 G | 0.3 G | 0.1 G |
| Calcium, Ca | 17 MG | 20 MG | - |
| Iron, Fe | 1.6 MG | 0.05 MG | 0.17 MG |
| Potassium, K | 168 MG | 17 MG | 257 MG |
| Sodium, Na | 26 MG | 788 MG | 849 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 5.5 G | 0.09 G | 0.27 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.