Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

USDA Standard Reference Sweets

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium contains 366 calories per 85g, according to the USDA FoodData Central database. It provides 0.1g of protein, 1.5g of fat, and 90.3g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 85g Amount per serving Calories 366 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 849mg 37% Total Carbohydrate 90g 33% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 1% Potassium 257mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

366
Calories per 100g
P: 0.1gF: 1.5gC: 90.3g
0.1g
Protein
1.5g
Total Fat
90.3g
Carbs
0.1g
Fiber
849mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 90.3 G 0%
Energy 366.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 0.1 G 0%
Total lipid (fat) 1.5 G 0%
Ash 2.4 G
Caffeine 0.0 MG
Energy 1531.0 kJ
Theobromine 0.0 MG
Water 5.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Iron, Fe 0.2 MG 1%
Potassium, K 257.0 MG 5%
Sodium, Na 849.0 MG 37%
Copper, Cu 0.0 MG
Magnesium, Mg 4.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 3.0 MG
Retinol 0.0 UG
Selenium, Se 0.7 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.7 G
MUFA 16:1 0.0 G
MUFA 18:1 0.4 G
PUFA 18:2 0.7 G
PUFA 18:3 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.1 G

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Frequently Asked Questions

How many calories are in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium?
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium contains 366 calories per 100g. It has 0.1g of protein, 1.5g of fat, and 90.3g of carbohydrates.
What are the macros in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium?
Per 100g, Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 0.1g protein (0% of calories), 1.5g fat, and 90.3g carbs. Fiber: 0.1g.
How much sodium is in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium?
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium contains 849mg of sodium per 100g, which is 37% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170242). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.