Candies, SYMPHONY Milk Chocolate Bar vs. Candies, HEATH BITES vs. Candies, confectioner's coating, peanut butter
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, confectioner's coating, peanut butter has the most protein of the foods compared, at 18.3 g per 100g.
| Nutrient | Candies, SYMPHONY Milk Chocolate Bar | Candies, HEATH BITES | Candies, confectioner's coating, peanut… |
|---|---|---|---|
| Protein | 8.5 G | 3.9 G | 18.3 G |
| Total lipid (fat) | 30.6 G | 30.4 G | 29.8 G |
| Carbohydrate, by difference | 58 G | 63.4 G | 46.9 G |
| Energy | 531 KCAL | 530 KCAL | 529 KCAL |
| Total Sugars | 54 G | 60 G | 38.3 G |
| Fiber, total dietary | 1.7 G | 2 G | 5 G |
| Calcium, Ca | 251 MG | 86 MG | 110 MG |
| Iron, Fe | 0.91 MG | 0.78 MG | 1.7 MG |
| Potassium, K | 438 MG | 210 MG | 505 MG |
| Sodium, Na | 101 MG | 245 MG | 250 MG |
| Cholesterol | 24 MG | 19 MG | 1 MG |
| Fatty acids, total saturated | 18.3 G | 15.6 G | 13.1 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.