Candies, SYMPHONY Milk Chocolate Bar

USDA Standard Reference Sweets

Candies, SYMPHONY Milk Chocolate Bar contains 531 calories per 42g, according to the USDA FoodData Central database. It provides 8.5g of protein, 30.6g of fat, and 58.0g of carbohydrates. Dietary fiber: 1.7g.

Nutrition Facts Serving size 42g Amount per serving Calories 531 % Daily Value* Total Fat 31g 39% Saturated Fat 18g 92% Trans Fat 0g Cholesterol 24mg 8% Sodium 101mg 4% Total Carbohydrate 58g 21% Dietary Fiber 2g 6% Total Sugars 54g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 251mg 19% Iron 1mg 5% Potassium 438mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 42g

Macro Breakdown

531
Calories per 100g
P: 8.51gF: 30.57gC: 58.01g
8.5g
Protein
30.6g
Total Fat
58.0g
Carbs
1.7g
Fiber
54.0g
Sugar
101mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.0 G 0%
Energy 531.0 KCAL
Fiber, total dietary 1.7 G 0%
Protein 8.5 G 0%
Total Sugars 54.0 G
Total lipid (fat) 30.6 G 0%
Ash 1.6 G
Energy 2222.0 kJ
Water 0.9 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 251.0 MG 19%
Iron, Fe 0.9 MG 5%
Potassium, K 438.0 MG 9%
Sodium, Na 101.0 MG 4%
Phosphorus, P 206.0 MG
Vitamin A, IU 229 IU

Lipids

Nutrient Amount % DV
Cholesterol 24.0 MG 8%
Fatty acids, total saturated 18.3 G 0%
Fatty acids, total monounsaturated 7.9 G
Fatty acids, total polyunsaturated 0.7 G

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Candies, SYMPHONY Milk Chocolate Bar?
Candies, SYMPHONY Milk Chocolate Bar contains 531 calories per 100g. It has 8.5g of protein, 30.6g of fat, and 58.0g of carbohydrates.
What are the macros in Candies, SYMPHONY Milk Chocolate Bar?
Per 100g, Candies, SYMPHONY Milk Chocolate Bar has 8.5g protein (6% of calories), 30.6g fat, and 58.0g carbs. Fiber: 1.7g. Sugar: 54.0g.
How much sodium is in Candies, SYMPHONY Milk Chocolate Bar?
Candies, SYMPHONY Milk Chocolate Bar contains 101mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167984). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.