Candies, carob, unsweetened
USDA Standard Reference Sweets
Candies, carob, unsweetened contains 540 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.2g of protein, 31.4g of fat, and 56.3g of carbohydrates. Dietary fiber: 3.8g.
Values per 28.35g
Macro Breakdown
540
Calories per 100g
8.2g
Protein
31.4g
Total Fat
56.3g
Carbs
3.8g
Fiber
34.1g
Sugar
107mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.3 G | 0% |
| Energy | 540.0 KCAL | — |
| Fiber, total dietary | 3.8 G | 0% |
| Protein | 8.2 G | 0% |
| Total Sugars | 34.1 G | — |
| Total lipid (fat) | 31.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2259.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 19.0 MG | — |
| Folate, DFE | 21.0 UG | — |
| Folate, food | 21.0 UG | — |
| Folate, total | 21.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 7.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 303.0 MG | 23% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 633.0 MG | 13% |
| Sodium, Na | 107.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 5.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 36.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 126.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 5.2 UG | — |
| Vitamin A, IU | 10 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.6 MG | — |
| Zinc, Zn | 3.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 29.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 1.0 G | — |
| SFA 12:0 | 17.6 G | — |
| SFA 14:0 | 6.3 G | — |
| SFA 16:0 | 2.5 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.8 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, carob, unsweetened? ▼
Candies, carob, unsweetened contains 540 calories per 100g. It has 8.2g of protein, 31.4g of fat, and 56.3g of carbohydrates.
What are the macros in Candies, carob, unsweetened? ▼
Per 100g, Candies, carob, unsweetened has 8.2g protein (6% of calories), 31.4g fat, and 56.3g carbs. Fiber: 3.8g. Sugar: 34.1g.
How much sodium is in Candies, carob, unsweetened? ▼
Candies, carob, unsweetened contains 107mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).