Chocolate-flavored hazelnut spread
USDA Standard Reference Sweets
Chocolate-flavored hazelnut spread contains 539 calories per 37g, according to the USDA FoodData Central database. It provides 5.4g of protein, 29.7g of fat, and 62.4g of carbohydrates. Dietary fiber: 5.4g.
Values per 37g
Macro Breakdown
539
Calories per 100g
5.4g
Protein
29.7g
Total Fat
62.4g
Carbs
5.4g
Fiber
54.0g
Sugar
41mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.4 G | 0% |
| Energy | 539.0 KCAL | — |
| Fiber, total dietary | 5.4 G | 0% |
| Protein | 5.4 G | 0% |
| Total Sugars | 54.0 G | — |
| Total lipid (fat) | 29.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 7.0 MG | — |
| Energy | 2254.0 kJ | — |
| Theobromine | 230.0 MG | — |
| Water | 1.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 17.6 MG | — |
| Folate, DFE | 14.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 14.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 108.0 MG | 8% |
| Iron, Fe | 4.4 MG | 24% |
| Potassium, K | 407.0 MG | 9% |
| Sodium, Na | 41.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.5 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 64.0 MG | — |
| Manganese, Mn | 0.9 MG | — |
| Phosphorus, P | 152.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.6 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 5.0 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 28.4 G | 0% |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 15.9 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 5.6 G | — |
| SFA 20:0 | 1.9 G | — |
| SFA 22:0 | 3.7 G | — |
| SFA 24:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 10.0 UG | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Chocolate-flavored hazelnut spread? ▼
Chocolate-flavored hazelnut spread contains 539 calories per 100g. It has 5.4g of protein, 29.7g of fat, and 62.4g of carbohydrates.
What are the macros in Chocolate-flavored hazelnut spread? ▼
Per 100g, Chocolate-flavored hazelnut spread has 5.4g protein (4% of calories), 29.7g fat, and 62.4g carbs. Fiber: 5.4g. Sugar: 54.0g.
How much sodium is in Chocolate-flavored hazelnut spread? ▼
Chocolate-flavored hazelnut spread contains 41mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).