Snacks, pork skins, barbecue-flavor
USDA Standard Reference Snacks
Snacks, pork skins, barbecue-flavor contains 538 calories per 28.35g, according to the USDA FoodData Central database. It provides 57.9g of protein, 31.8g of fat, and 1.6g of carbohydrates.
Values per 28.35g
Macro Breakdown
538
Calories per 100g
57.9g
Protein
31.8g
Total Fat
1.6g
Carbs
2667mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.6 G | 0% |
| Energy | 538.0 KCAL | — |
| Protein | 57.9 G | 0% |
| Total lipid (fat) | 31.8 G | 0% |
| Ash | 7.0 G | — |
| Energy | 2251.0 kJ | — |
| Water | 2.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 5.5 G | — |
| Arginine | 4.5 G | — |
| Aspartic acid | 4.3 G | — |
| Cystine | 0.5 G | — |
| Folate, DFE | 31.0 UG | — |
| Folate, food | 31.0 UG | — |
| Folate, total | 31.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 7.3 G | — |
| Glycine | 11.0 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.4 G | — |
| Leucine | 3.2 G | — |
| Lysine | 2.7 G | — |
| Methionine | 0.5 G | — |
| Niacin | 3.4 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 1.9 G | — |
| Proline | 6.8 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 2.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.8 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 1.2 G | — |
| Valine | 2.3 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 1.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 43.0 MG | 3% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 180.0 MG | 4% |
| Sodium, Na | 2667.0 MG | 116% |
| Carotene, beta | 324.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 0.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 220.0 MG | — |
| Retinol | 38.0 UG | — |
| Vitamin A, IU | 667 IU | — |
| Vitamin A, RAE | 65.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 115.0 MG | 38% |
| Fatty acids, total saturated | 11.6 G | 0% |
| Fatty acids, total monounsaturated | 15.0 G | — |
| Fatty acids, total polyunsaturated | 3.5 G | — |
| MUFA 16:1 | 1.0 G | — |
| MUFA 18:1 | 13.8 G | — |
| MUFA 20:1 | 0.3 G | — |
| PUFA 18:2 | 3.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 7.0 G | — |
| SFA 18:0 | 4.1 G | — |
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Frequently Asked Questions
How many calories are in Snacks, pork skins, barbecue-flavor? ▼
Snacks, pork skins, barbecue-flavor contains 538 calories per 100g. It has 57.9g of protein, 31.8g of fat, and 1.6g of carbohydrates.
What are the macros in Snacks, pork skins, barbecue-flavor? ▼
Per 100g, Snacks, pork skins, barbecue-flavor has 57.9g protein (43% of calories), 31.8g fat, and 1.6g carbs.
How much sodium is in Snacks, pork skins, barbecue-flavor? ▼
Snacks, pork skins, barbecue-flavor contains 2667mg of sodium per 100g, which is 116% of the recommended daily limit (2,300mg).