Candies, white chocolate
USDA Standard Reference Sweets
Candies, white chocolate contains 539 calories per 85g, according to the USDA FoodData Central database. It provides 5.9g of protein, 32.1g of fat, and 59.2g of carbohydrates. Dietary fiber: 0.2g.
Values per 85g
Macro Breakdown
539
Calories per 100g
5.9g
Protein
32.1g
Total Fat
59.2g
Carbs
0.2g
Fiber
59.0g
Sugar
90mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 59.2 G | 0% |
| Energy | 539.0 KCAL | — |
| Fiber, total dietary | 0.2 G | 0% |
| Protein | 5.9 G | 0% |
| Total Sugars | 59.0 G | — |
| Total lipid (fat) | 32.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2254.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 29.5 MG | — |
| Folate, DFE | 7.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 199.0 MG | 15% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 286.0 MG | 6% |
| Sodium, Na | 90.0 MG | 4% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 176.0 MG | — |
| Retinol | 9.0 UG | — |
| Selenium, Se | 4.5 UG | — |
| Vitamin A, IU | 30 IU | — |
| Vitamin A, RAE | 9.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.0 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 21.0 MG | 7% |
| Fatty acids, total saturated | 19.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 9.1 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 9.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.9 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.6 G | — |
| SFA 14:0 | 0.8 G | — |
| SFA 16:0 | 7.9 G | — |
| SFA 18:0 | 9.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 4:0 | 0.3 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, white chocolate? ▼
Candies, white chocolate contains 539 calories per 100g. It has 5.9g of protein, 32.1g of fat, and 59.2g of carbohydrates.
What are the macros in Candies, white chocolate? ▼
Per 100g, Candies, white chocolate has 5.9g protein (4% of calories), 32.1g fat, and 59.2g carbs. Fiber: 0.2g. Sugar: 59.0g.
How much sodium is in Candies, white chocolate? ▼
Candies, white chocolate contains 90mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).