Candies, TOBLERONE, milk chocolate with honey and almond nougat

USDA Standard Reference Sweets

Candies, TOBLERONE, milk chocolate with honey and almond nougat contains 489 calories per 35g, according to the USDA FoodData Central database. It provides 5.7g of protein, 28.6g of fat, and 61.2g of carbohydrates. Dietary fiber: 2.5g.

Nutrition Facts Serving size 35g Amount per serving Calories 489 % Daily Value* Total Fat 29g 37% Saturated Fat 17g 86% Trans Fat 0g Cholesterol 14mg 5% Sodium 54mg 2% Total Carbohydrate 61g 22% Dietary Fiber 3g 9% Total Sugars 56g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 126mg 10% Iron 2mg 9% Potassium 260mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 35g

Macro Breakdown

489
Calories per 100g
P: 5.71gF: 28.57gC: 61.21g
5.7g
Protein
28.6g
Total Fat
61.2g
Carbs
2.5g
Fiber
55.7g
Sugar
54mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 61.2 G 0%
Energy 489.0 KCAL
Fiber, total dietary 2.5 G 0%
Protein 5.7 G 0%
Total Sugars 55.7 G
Total lipid (fat) 28.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 12.0 MG
Energy 2045.0 kJ
Starch 0.0 G
Theobromine 128.0 MG
Water 3.3 G

Vitamins

Nutrient Amount % DV
Betaine 1.7 MG
Choline, total 60.5 MG
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.3 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 19.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 126.0 MG 10%
Iron, Fe 1.6 MG 9%
Potassium, K 260.0 MG 6%
Sodium, Na 54.0 MG 2%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 3.3 UG
Lycopene 0.0 UG
Magnesium, Mg 47.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 145.0 MG
Retinol 37.0 UG
Selenium, Se 3.6 UG
Vitamin A, IU 122 IU
Vitamin A, RAE 37.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.8 MG
Zinc, Zn 1.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 14.0 MG 5%
Fatty acids, total saturated 17.1 G 0%
Fatty acids, total trans 0.0 G
Beta-sitosterol 27.0 MG
Campesterol 4.0 MG
Fatty acids, total monounsaturated 3.7 G
Fatty acids, total polyunsaturated 3.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.2 G
MUFA 17:1 0.0 G
MUFA 18:1 3.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 2.9 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.2 G
SFA 12:0 0.2 G
SFA 14:0 1.0 G
SFA 15:0 0.0 G
SFA 16:0 8.4 G
SFA 17:0 0.0 G
SFA 18:0 6.8 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.3 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G
Stigmasterol 10.0 MG

Other

Nutrient Amount % DV
Lutein + zeaxanthin 4.0 UG
MUFA 15:1 0.0 G
SFA 13:0 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.6 MG

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Frequently Asked Questions

How many calories are in Candies, TOBLERONE, milk chocolate with honey and almond nougat?
Candies, TOBLERONE, milk chocolate with honey and almond nougat contains 489 calories per 100g. It has 5.7g of protein, 28.6g of fat, and 61.2g of carbohydrates.
What are the macros in Candies, TOBLERONE, milk chocolate with honey and almond nougat?
Per 100g, Candies, TOBLERONE, milk chocolate with honey and almond nougat has 5.7g protein (5% of calories), 28.6g fat, and 61.2g carbs. Fiber: 2.5g. Sugar: 55.7g.
How much sodium is in Candies, TOBLERONE, milk chocolate with honey and almond nougat?
Candies, TOBLERONE, milk chocolate with honey and almond nougat contains 54mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167947). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.