Cookies, sugar, refrigerated dough, baked

USDA Standard Reference Baked Products

Cookies, sugar, refrigerated dough, baked contains 489 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.7g of protein, 23.1g of fat, and 65.6g of carbohydrates. Dietary fiber: 0.9g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 489 % Daily Value* Total Fat 23g 30% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 32mg 11% Sodium 362mg 16% Total Carbohydrate 66g 24% Dietary Fiber 0.9g 3% Total Sugars 40g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 90mg 7% Iron 2mg 10% Potassium 163mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

489
Calories per 100g
P: 4.7gF: 23.1gC: 65.6g
4.7g
Protein
23.1g
Total Fat
65.6g
Carbs
0.9g
Fiber
40.4g
Sugar
362mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.6 G 0%
Energy 489.0 KCAL
Fiber, total dietary 0.9 G 0%
Protein 4.7 G 0%
Total Sugars 40.4 G
Total lipid (fat) 23.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.7 G
Caffeine 0.0 MG
Energy 2046.0 kJ
Theobromine 0.0 MG
Water 5.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Choline, total 10.5 MG
Cystine 0.1 G
Folate, DFE 113.0 UG
Folate, food 9.0 UG
Folate, total 70.0 UG
Folic acid 61.0 UG
Glutamic acid 1.3 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 2.4 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.1 MG
Serine 0.3 G
Thiamin 0.2 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 9.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 90.0 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 163.0 MG 3%
Sodium, Na 362.0 MG 16%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 187.0 MG
Retinol 12.0 UG
Selenium, Se 3.5 UG
Vitamin A, IU 41 IU
Vitamin A, RAE 12.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 32.0 MG 11%
Fatty acids, total saturated 5.9 G 0%
Fatty acids, total monounsaturated 13.0 G
Fatty acids, total polyunsaturated 2.9 G
MUFA 16:1 0.0 G
MUFA 18:1 13.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.7 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 3.1 G
SFA 18:0 2.7 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 9.0 UG

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Frequently Asked Questions

How many calories are in Cookies, sugar, refrigerated dough, baked?
Cookies, sugar, refrigerated dough, baked contains 489 calories per 100g. It has 4.7g of protein, 23.1g of fat, and 65.6g of carbohydrates.
What are the macros in Cookies, sugar, refrigerated dough, baked?
Per 100g, Cookies, sugar, refrigerated dough, baked has 4.7g protein (4% of calories), 23.1g fat, and 65.6g carbs. Fiber: 0.9g. Sugar: 40.4g.
How much sodium is in Cookies, sugar, refrigerated dough, baked?
Cookies, sugar, refrigerated dough, baked contains 362mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172735). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.