Ice cream sandwich, vanilla, light, no sugar added
USDA Standard Reference Dairy and Egg Products
Ice cream sandwich, vanilla, light, no sugar added contains 200 calories per 70g, according to the USDA FoodData Central database. It provides 5.7g of protein, 2.9g of fat, and 42.9g of carbohydrates. Dietary fiber: 7.1g.
Values per 70g
Macro Breakdown
200
Calories per 100g
5.7g
Protein
2.9g
Total Fat
42.9g
Carbs
7.1g
Fiber
6.6g
Sugar
164mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 42.9 G | 0% |
| Energy | 200.0 KCAL | — |
| Fiber, total dietary | 7.1 G | 0% |
| Protein | 5.7 G | 0% |
| Total Sugars | 6.6 G | — |
| Total lipid (fat) | 2.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.4 G | — |
| Caffeine | 1.0 MG | — |
| Energy | 837.0 kJ | — |
| Theobromine | 43.0 MG | — |
| Water | 48.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 2.8 MG | — |
| Folate, DFE | 19.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 12.0 UG | — |
| Folic acid | 10.0 UG | — |
| Niacin | 0.6 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 86.0 MG | 7% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 41.0 MG | 1% |
| Sodium, Na | 164.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Phosphorus, P | 26.0 MG | — |
| Retinol | 129.0 UG | — |
| Selenium, Se | 1.1 UG | — |
| Vitamin A, IU | 430 IU | — |
| Vitamin A, RAE | 129.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 21.0 MG | 7% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total monounsaturated | 0.9 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 2.0 UG | — |
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Frequently Asked Questions
How many calories are in Ice cream sandwich, vanilla, light, no sugar added? ▼
Ice cream sandwich, vanilla, light, no sugar added contains 200 calories per 100g. It has 5.7g of protein, 2.9g of fat, and 42.9g of carbohydrates.
What are the macros in Ice cream sandwich, vanilla, light, no sugar added? ▼
Per 100g, Ice cream sandwich, vanilla, light, no sugar added has 5.7g protein (11% of calories), 2.9g fat, and 42.9g carbs. Fiber: 7.1g. Sugar: 6.6g.
How much sodium is in Ice cream sandwich, vanilla, light, no sugar added? ▼
Ice cream sandwich, vanilla, light, no sugar added contains 164mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).