USDA Standard Reference · Sweets

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

According to USDA FoodData Central (FDC ID 169651, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

539
Calorieshigh density
5.8g
Proteingood source · 12% DV
63.0g
Carbshigh · 23% DV
29.3g
Fathigh · 38% DV
539 calories per 100g

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 539 calories per 100g according to USDA FoodData Central. It has 5.8g of protein, 29.3g of fat, and 63.0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is fiber-rich, with 8.7g of dietary fiber per 100g.

5.8g
protein per 100g
Top 61%
protein vs USDA whole foods
539
calories per 100g
8.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

More in Sweets FDA labeling rules →

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 539 calories per 100g, according to the USDA FoodData Central database. It provides 5.8g of protein, 29.3g of fat, and 63.0g of carbohydrates per 100g. Dietary fiber: 8.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is catalogued there as FDC ID 169651, a usda standard reference entry, in the "Sweets" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar reads as good fiber source, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Sweets group for context.

Nutritional Value at a Glance

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is a carbohydrate-dense food that can serve as a quick energy source.

At 31% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (90% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 539 % Daily Value* Total Fat 29g 38% Saturated Fat 16g 79% Trans Fat 0g Cholesterol 0mg 0% Sodium 7mg 0% Total Carbohydrate 63g 23% Dietary Fiber 9g 31% Total Sugars 39g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 1164mg 90% Iron 3mg 19% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

539
Calories per 100g

539 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
539 kcal = 27% of FDA 2,000 kcal Daily Value
P: 5.8gF: 29.3gC: 63.0g
5.8g
Protein
12% DV
29.3g
Total Fat
38% DV
63.0g
Carbs
23% DV
8.7g
Fiber
31% DV
39.2g
Sugar
no FDA DV
7mg
Sodium
0% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar compares to Sweets

Per 100 g, against the average across all sweets foods in USDA FoodData Central.

75% Higher in protein than 75% of sweets on record.

Calories 64% above average
This food539 kcal
Category avg330 kcal
Protein 17% above average
This food5.8g
Category avg5.0g
Carbs 12% above average
This food63.0g
Category avg56.5g
Fat 133% above average
This food29.3g
Category avg12.6g

Category averages computed live across the USDA Sweets group. Compare against a specific food →

Where Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar ranks on protein

Its 5.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar sits among Sweets

Plotted by protein and calorie percentile among the 306 Sweets foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar: 75th protein percentile, 92nd calorie percentile among Sweets foods

023.947.871.795.5025.450.976.3101.8Protein percentileCalorie percentileSnacks, fruit leather, pieces: Protein percentile 17, Calorie percentile 45Candies, white chocolate: Protein percentile 75, Calorie percentile 92Candies, TWIZZLERS Strawberry Twists Candy: Protein percentile 33, Calorie percentile 43Puddings, chocolate flavor, low calorie, regular, dry mix: Protein percentile 91, Calorie percentile 47Candies, sweet chocolate coated fondant: Protein percentile 30, Calorie percentile 48Candies, MARS SNACKFOOD US, MARS Almond Bar: Protein percentile 85, Calorie percentile 70Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: Protein percentile 82, Calorie percentile 87Candies, MOUNDS Candy Bar: Protein percentile 64, Calorie percentile 79Egg custards, dry mix: Protein percentile 80, Calorie percentile 61Puddings, vanilla, dry mix, instant, prepared with whole milk: Protein percentile 35, Calorie percentile 13Puddings, tapioca, ready-to-eat, fat free: Protein percentile 23, Calorie percentile 5Frozen novelties, ice type, italian, restaurant-prepared: Protein percentile 0, Calorie percentile 2Puddings, coconut cream, dry mix, instant: Protein percentile 17, Calorie percentile 62Candies, MARS SNACKFOOD US, SKITTLES Sours Original: Protein percentile 6, Calorie percentile 58Sweeteners, tabletop, saccharin (sodium saccharin): Protein percentile 17, Calorie percentile 46Candies, MARS SNACKFOOD US, SNICKERS Bar: Protein percentile 82, Calorie percentile 78Desserts, apple crisp, prepared-from-recipe: Protein percentile 26, Calorie percentile 25Puddings, tapioca, ready-to-eat: Protein percentile 27, Calorie percentile 19Candies, HERSHEY'S, ALMOND JOY BITES: Protein percentile 74, Calorie percentile 97Jams and preserves: Protein percentile 10, Calorie percentile 38Syrups, malt: Protein percentile 76, Calorie percentile 39Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt: Protein percentile 84, Calorie percentile 52Ice creams, BREYERS, No Sugar Added, Butter Pecan: Protein percentile 55, Calorie percentile 27Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): Protein percentile 71, Calorie percentile 95Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar: Protein percentile 75, Calorie percentile 92High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar: 75th protein percentile, 92nd calorie percentile among Sweets foods
Read the chart as text
  • Snacks, fruit leather, pieces: Protein percentile 17, Calorie percentile 45
  • Candies, white chocolate: Protein percentile 75, Calorie percentile 92
  • Candies, TWIZZLERS Strawberry Twists Candy: Protein percentile 33, Calorie percentile 43
  • Puddings, chocolate flavor, low calorie, regular, dry mix: Protein percentile 91, Calorie percentile 47
  • Candies, sweet chocolate coated fondant: Protein percentile 30, Calorie percentile 48
  • Candies, MARS SNACKFOOD US, MARS Almond Bar: Protein percentile 85, Calorie percentile 70
  • Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: Protein percentile 82, Calorie percentile 87
  • Candies, MOUNDS Candy Bar: Protein percentile 64, Calorie percentile 79
  • Egg custards, dry mix: Protein percentile 80, Calorie percentile 61
  • Puddings, vanilla, dry mix, instant, prepared with whole milk: Protein percentile 35, Calorie percentile 13
  • Puddings, tapioca, ready-to-eat, fat free: Protein percentile 23, Calorie percentile 5
  • Frozen novelties, ice type, italian, restaurant-prepared: Protein percentile 0, Calorie percentile 2
  • Puddings, coconut cream, dry mix, instant: Protein percentile 17, Calorie percentile 62
  • Candies, MARS SNACKFOOD US, SKITTLES Sours Original: Protein percentile 6, Calorie percentile 58
  • Sweeteners, tabletop, saccharin (sodium saccharin): Protein percentile 17, Calorie percentile 46
  • Candies, MARS SNACKFOOD US, SNICKERS Bar: Protein percentile 82, Calorie percentile 78
  • Desserts, apple crisp, prepared-from-recipe: Protein percentile 26, Calorie percentile 25
  • Puddings, tapioca, ready-to-eat: Protein percentile 27, Calorie percentile 19
  • Candies, HERSHEY'S, ALMOND JOY BITES: Protein percentile 74, Calorie percentile 97
  • Jams and preserves: Protein percentile 10, Calorie percentile 38
  • Syrups, malt: Protein percentile 76, Calorie percentile 39
  • Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt: Protein percentile 84, Calorie percentile 52
  • Ice creams, BREYERS, No Sugar Added, Butter Pecan: Protein percentile 55, Calorie percentile 27
  • Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): Protein percentile 71, Calorie percentile 95
  • Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar: Protein percentile 75, Calorie percentile 92
Read the chart

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar ranks at the 75th percentile for protein and the 92nd percentile for calories among Sweets foods (n=306).

  • Snacks, fruit leather, pieces: 17th protein percentile, 45th calorie percentile
  • Candies, white chocolate: 75th protein percentile, 92nd calorie percentile
  • Candies, TWIZZLERS Strawberry Twists Candy: 33rd protein percentile, 43rd calorie percentile
  • Puddings, chocolate flavor, low calorie, regular, dry mix: 91st protein percentile, 47th calorie percentile
  • Candies, sweet chocolate coated fondant: 30th protein percentile, 48th calorie percentile
  • Candies, MARS SNACKFOOD US, MARS Almond Bar: 85th protein percentile, 70th calorie percentile
  • Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: 82nd protein percentile, 87th calorie percentile
  • Candies, MOUNDS Candy Bar: 64th protein percentile, 79th calorie percentile
  • Egg custards, dry mix: 80th protein percentile, 61st calorie percentile
  • Puddings, vanilla, dry mix, instant, prepared with whole milk: 35th protein percentile, 13th calorie percentile
  • Puddings, tapioca, ready-to-eat, fat free: 23rd protein percentile, 5th calorie percentile
  • Frozen novelties, ice type, italian, restaurant-prepared: 0th protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 63.0 G
23%
Energy 539 KCAL
Fiber, total dietary 8.7 G
31%
Protein 5.8 G
12%
Total Sugars 39.2 G
Total lipid (fat) 29.3 G
38%
Ash 1.2 G
Energy 2255.0 kJ
Water 0.70 G

Vitamins

Nutrient Amount % DV
Folate, food 273.0 UG
Folate, total 273.0 UG
Vitamin B-12 4.1 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 43 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1164 MG
90%
Iron, Fe 3 MG
19%
Sodium, Na 7 MG
0%
Vitamin A, IU 31 IU
Vitamin E (alpha-tocopherol) 12 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 15.7 G
79%
Fatty acids, total trans 0.00 G

Key takeaways

  • Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar delivers 5.8g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 539 calories per 100g - about at or above the sweets average of 330. Compare sweets
  • Its standout micronutrient is calcium, ca, at 90% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Candies, confectioner's coating, butterscotch

Whole Food
539 cal
P: 2.2gF: 29.1gC: 67.1g

Candies, white chocolate

Whole Food
539 cal
P: 5.9gF: 32.1gC: 59.2g

Chocolate-flavored hazelnut spread

Whole Food
539 cal
P: 5.4gF: 29.7gC: 62.4g

Candies, carob, unsweetened

Whole Food
540 cal
P: 8.2gF: 31.4gC: 56.3g

Candies, dark chocolate coated coffee beans

Whole Food
540 cal
P: 7.5gF: 30.0gC: 60.0g

Candies, M&M MARS 3 MUSKETEERS Truffle Crisp

Whole Food
538 cal
P: 6.4gF: 28.9gC: 63.1g

→ Compare Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar side-by-side with Candies and Candies

Similar Protein Content

Other foods in Sweets closest to 5.8g protein per 100g, useful for protein-matched substitutions.

Candies, confectioner's coating, yogurt

Whole Food
522 cal
P: 5.9gF: 27.0gC: 63.9g

Candies, TOBLERONE, milk chocolate with honey and almond nougat

Whole Food
489 cal
P: 5.7gF: 28.6gC: 61.2g

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

Whole Food
546 cal
P: 5.9gF: 31.7gC: 59.8g

Candies, Hershey's, Almond Joy Bites

Whole Food
563 cal
P: 5.6gF: 34.5gC: 57.5g

Candies, SPECIAL DARK Chocolate Bar

Whole Food
556 cal
P: 5.5gF: 32.4gC: 60.5g

Chocolate, dark, 60-69% cacao solids

Whole Food
579 cal
P: 6.1gF: 38.3gC: 52.4g

Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 539 calories per 100g. It has 5.8g of protein, 29.3g of fat, and 63.0g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar? ▼
Per 100g, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has 5.8g protein (4% of calories), 29.3g fat, and 63.0g carbs. Fiber: 8.7g. Sugar: 39.2g.
How much sodium is in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 7mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar high in fiber? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 8.7g of dietary fiber per 100g, which is 31% of the daily recommended value (28g). This is considered a good source of fiber.
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar keto-friendly? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has 63.0g of carbs per 100g (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar good for a diet? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has 539 calories per 100g. Fat content: 29.3g. Contains 8.7g fiber which aids digestion.
What vitamins and minerals are in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is notably rich in Calcium, Ca (90% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar compare to other foods? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar provides 539 calories and 5.8g protein per 100g. That is 93 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Sweets category.
What food group does Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar belong to? ▼
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is classified under "Sweets" in the USDA FoodData Central database (FDC ID: 169651).

More in This Category

Other foods in Sweets

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
502 cal 4.8g protein 23.4g fat 68.4g carbs
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
517 cal 4.4g protein 26.1g fat 66.0g carbs
Baking chocolate, mexican, squares
426 cal 3.6g protein 15.6g fat 77.4g carbs
Baking chocolate, unsweetened, liquid
472 cal 12.1g protein 47.7g fat 36.2g carbs
Baking chocolate, unsweetened, squares
642 cal 14.3g protein 52.3g fat 28.4g carbs
Candies, 5TH AVENUE Candy Bar
482 cal 8.8g protein 24.0g fat 62.7g carbs

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 169651) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.