Snacks, corn-based, extruded, chips, plain
USDA Standard Reference Snacks
Snacks, corn-based, extruded, chips, plain contains 539 calories per 28g, according to the USDA FoodData Central database. It provides 6.2g of protein, 33.4g of fat, and 57.3g of carbohydrates. Dietary fiber: 4.0g.
Values per 28g
Macro Breakdown
539
Calories per 100g
6.2g
Protein
33.4g
Total Fat
57.3g
Carbs
4.0g
Fiber
0.3g
Sugar
514mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 57.3 G | 0% |
| Energy | 539.0 KCAL | — |
| Fiber, total dietary | 4.0 G | 0% |
| Protein | 6.2 G | 0% |
| Total Sugars | 0.3 G | — |
| Total lipid (fat) | 33.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2256.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 51.4 G | — |
| Sucrose | 0.3 G | — |
| Theobromine | 0.0 MG | — |
| Water | 1.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Betaine | 0.1 MG | — |
| Choline, total | 12.1 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 8.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 8.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.2 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 16.8 UG | — |
| Vitamin K (phylloquinone) | 6.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 138.0 MG | 11% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 144.0 MG | 3% |
| Sodium, Na | 514.0 MG | 22% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 2.0 UG | — |
| Carotene, beta | 20.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 41.0 UG | — |
| Fluoride, F | 51.9 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 72.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 194.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.6 UG | — |
| Vitamin A, IU | 69 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 7.2 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.3 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Beta-sitosterol | 148.0 MG | — |
| Campesterol | 51.0 MG | — |
| Fatty acids, total monounsaturated | 9.1 G | — |
| Fatty acids, total polyunsaturated | 16.4 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 9.0 G | — |
| MUFA 18:1 c | 9.0 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 16.1 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 16.0 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.5 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 21.0 MG | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 527.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.3 MG | — |
| Tocopherol, delta | 0.6 MG | — |
| Tocopherol, gamma | 17.8 MG | — |
| Tocotrienol, alpha | 0.9 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Snacks, corn-based, extruded, chips, plain? ▼
Snacks, corn-based, extruded, chips, plain contains 539 calories per 100g. It has 6.2g of protein, 33.4g of fat, and 57.3g of carbohydrates.
What are the macros in Snacks, corn-based, extruded, chips, plain? ▼
Per 100g, Snacks, corn-based, extruded, chips, plain has 6.2g protein (5% of calories), 33.4g fat, and 57.3g carbs. Fiber: 4.0g. Sugar: 0.3g.
How much sodium is in Snacks, corn-based, extruded, chips, plain? ▼
Snacks, corn-based, extruded, chips, plain contains 514mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).