Candies, NESTLE, BABY RUTH Bar
USDA Standard Reference Sweets
Candies, NESTLE, BABY RUTH Bar contains 475 calories per 60g, according to the USDA FoodData Central database. It provides 5.4g of protein, 21.6g of fat, and 64.8g of carbohydrates. Dietary fiber: 2.0g.
Values per 60g
Macro Breakdown
475
Calories per 100g
5.4g
Protein
21.6g
Total Fat
64.8g
Carbs
2.0g
Fiber
54.0g
Sugar
230mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.8 G | 0% |
| Energy | 475.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 5.4 G | 0% |
| Total Sugars | 54.0 G | — |
| Total lipid (fat) | 21.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 4.0 MG | — |
| Energy | 1988.0 kJ | — |
| Theobromine | 119.0 MG | — |
| Water | 7.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 34.9 MG | — |
| Folate, DFE | 12.0 UG | — |
| Folate, food | 12.0 UG | — |
| Folate, total | 12.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.3 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 47.0 MG | 4% |
| Iron, Fe | 0.6 MG | 4% |
| Potassium, K | 249.0 MG | 5% |
| Sodium, Na | 230.0 MG | 10% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 43.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 94.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 12.1 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 5.6 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.5 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.6 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.6 G | — |
| SFA 12:0 | 6.4 G | — |
| SFA 14:0 | 2.3 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.7 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, NESTLE, BABY RUTH Bar? ▼
Candies, NESTLE, BABY RUTH Bar contains 475 calories per 100g. It has 5.4g of protein, 21.6g of fat, and 64.8g of carbohydrates.
What are the macros in Candies, NESTLE, BABY RUTH Bar? ▼
Per 100g, Candies, NESTLE, BABY RUTH Bar has 5.4g protein (5% of calories), 21.6g fat, and 64.8g carbs. Fiber: 2.0g. Sugar: 54.0g.
How much sodium is in Candies, NESTLE, BABY RUTH Bar? ▼
Candies, NESTLE, BABY RUTH Bar contains 230mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).