Bacon bits, meatless
USDA Standard Reference Legumes and Legume Products
Bacon bits, meatless contains 476 calories per 7g, according to the USDA FoodData Central database. It provides 32.0g of protein, 25.9g of fat, and 28.6g of carbohydrates. Dietary fiber: 10.2g.
Values per 7g
Macro Breakdown
476
Calories per 100g
32.0g
Protein
25.9g
Total Fat
28.6g
Carbs
10.2g
Fiber
1770mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 28.6 G | 0% |
| Energy | 476.0 KCAL | — |
| Fiber, total dietary | 10.2 G | 0% |
| Protein | 32.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 25.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1989.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 8.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 134.8 MG | — |
| Folate, DFE | 127.0 UG | — |
| Folate, food | 127.0 UG | — |
| Folate, total | 127.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.6 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.6 MG | — |
| Vitamin B-12 | 1.2 UG | — |
| Vitamin B-12, added | 1.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 101.0 MG | 8% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 145.0 MG | 3% |
| Sodium, Na | 1770.0 MG | 77% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.5 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 95.0 MG | — |
| Phosphorus, P | 217.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 6.9 MG | — |
| Zinc, Zn | 1.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.1 G | 0% |
| Fatty acids, total monounsaturated | 6.2 G | — |
| Fatty acids, total polyunsaturated | 13.5 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 6.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 12.1 G | — |
| PUFA 18:3 | 1.5 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.7 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Bacon bits, meatless? ▼
Bacon bits, meatless contains 476 calories per 100g. It has 32.0g of protein, 25.9g of fat, and 28.6g of carbohydrates.
What are the macros in Bacon bits, meatless? ▼
Per 100g, Bacon bits, meatless has 32.0g protein (27% of calories), 25.9g fat, and 28.6g carbs. Fiber: 10.2g.
How much sodium is in Bacon bits, meatless? ▼
Bacon bits, meatless contains 1770mg of sodium per 100g, which is 77% of the recommended daily limit (2,300mg).