Cookies, peanut butter, prepared from recipe
USDA Standard Reference Baked Products
Cookies, peanut butter, prepared from recipe contains 475 calories per 28.35g, according to the USDA FoodData Central database. It provides 9.0g of protein, 23.8g of fat, and 58.9g of carbohydrates.
Values per 28.35g
Macro Breakdown
475
Calories per 100g
9.0g
Protein
23.8g
Total Fat
58.9g
Carbs
518mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 58.9 G | 0% |
| Energy | 475.0 KCAL | — |
| Protein | 9.0 G | 0% |
| Total lipid (fat) | 23.8 G | 0% |
| Ash | 2.0 G | — |
| Energy | 1987.0 kJ | — |
| Water | 5.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 0.8 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 81.0 UG | — |
| Folate, food | 18.0 UG | — |
| Folate, total | 55.0 UG | — |
| Folic acid | 37.0 UG | — |
| Glutamic acid | 2.2 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 3.5 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 39.0 MG | 3% |
| Iron, Fe | 2.2 MG | 12% |
| Potassium, K | 231.0 MG | 5% |
| Sodium, Na | 518.0 MG | 23% |
| Carotene, beta | 138.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 39.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 116.0 MG | — |
| Retinol | 125.0 UG | — |
| Selenium, Se | 14.8 UG | — |
| Vitamin A, IU | 647 IU | — |
| Vitamin A, RAE | 137.0 UG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 31.0 MG | 10% |
| Fatty acids, total saturated | 4.4 G | 0% |
| Fatty acids, total monounsaturated | 10.8 G | — |
| Fatty acids, total polyunsaturated | 7.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 10.7 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 7.0 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.9 G | — |
| SFA 18:0 | 1.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Cookies, peanut butter, prepared from recipe? ▼
Cookies, peanut butter, prepared from recipe contains 475 calories per 100g. It has 9.0g of protein, 23.8g of fat, and 58.9g of carbohydrates.
What are the macros in Cookies, peanut butter, prepared from recipe? ▼
Per 100g, Cookies, peanut butter, prepared from recipe has 9.0g protein (8% of calories), 23.8g fat, and 58.9g carbs.
How much sodium is in Cookies, peanut butter, prepared from recipe? ▼
Cookies, peanut butter, prepared from recipe contains 518mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).