Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

USDA Standard Reference Sweets

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies contains 475 calories per 47g, according to the USDA FoodData Central database. It provides 4.3g of protein, 19.3g of fat, and 72.4g of carbohydrates. Dietary fiber: 2.0g.

Nutrition Facts Serving size 47g Amount per serving Calories 475 % Daily Value* Total Fat 19g 25% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 12mg 4% Sodium 136mg 6% Total Carbohydrate 72g 26% Dietary Fiber 2g 7% Total Sugars 59g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 90mg 7% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 47g

Macro Breakdown

475
Calories per 100g
P: 4.28gF: 19.32gC: 72.4g
4.3g
Protein
19.3g
Total Fat
72.4g
Carbs
2.0g
Fiber
58.9g
Sugar
136mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 72.4 G 0%
Energy 475.0 KCAL —
Fiber, total dietary 2.0 G 0%
Protein 4.3 G 0%
Total Sugars 58.9 G —
Total lipid (fat) 19.3 G 0%
Ash 1.6 G —
Energy 1987.0 kJ —
Water 1.7 G —

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 90.0 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 136.0 MG 6%
Vitamin A, IU 167 IU —

Lipids

Nutrient Amount % DV
Cholesterol 12.0 MG 4%
Fatty acids, total saturated 11.7 G 0%
Fatty acids, total trans 0.1 G —

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Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies contains 475 calories per 100g. It has 4.3g of protein, 19.3g of fat, and 72.4g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies? ▼
Per 100g, Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 4.3g protein (4% of calories), 19.3g fat, and 72.4g carbs. Fiber: 2.0g. Sugar: 58.9g.
How much sodium is in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies contains 136mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 168814). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.