Cookies, gluten-free, chocolate sandwich, with creme filling

USDA Standard Reference Baked Products

Cookies, gluten-free, chocolate sandwich, with creme filling contains 474 calories per 44g, according to the USDA FoodData Central database. It provides 2.2g of protein, 17.9g of fat, and 76.0g of carbohydrates. Dietary fiber: 2.5g.

Nutrition Facts Serving size 44g Amount per serving Calories 474 % Daily Value* Total Fat 18g 23% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 0mg 0% Sodium 275mg 12% Total Carbohydrate 76g 28% Dietary Fiber 3g 9% Total Sugars 49g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 3mg 16% Potassium 157mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 44g

Macro Breakdown

474
Calories per 100g
P: 2.19gF: 17.89gC: 76.03g
2.2g
Protein
17.9g
Total Fat
76.0g
Carbs
2.5g
Fiber
49.0g
Sugar
275mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 76.0 G 0%
Energy 474.0 KCAL
Fiber, total dietary 2.5 G 0%
Protein 2.2 G 0%
Total Sugars 49.0 G
Total lipid (fat) 17.9 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 6.0 MG
Energy 1983.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 1.0 G
Lactose 0.0 G
Maltose 0.4 G
Starch 24.3 G
Sucrose 47.6 G
Theobromine 188.0 MG
Water 2.8 G

Vitamins

Nutrient Amount % DV
Choline, total 19.6 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 25.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 19.0 MG 1%
Iron, Fe 2.8 MG 16%
Potassium, K 157.0 MG 3%
Sodium, Na 275.0 MG 12%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 40.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 70.0 MG
Retinol 0.0 UG
Selenium, Se 0.0 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 2.3 MG
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 7.9 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 6.1 G
Fatty acids, total polyunsaturated 1.8 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 6.1 G
MUFA 18:1 c 6.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.7 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.7 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 6.7 G
SFA 17:0 0.0 G
SFA 18:0 0.9 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Cookies, gluten-free, chocolate sandwich, with creme filling?
Cookies, gluten-free, chocolate sandwich, with creme filling contains 474 calories per 100g. It has 2.2g of protein, 17.9g of fat, and 76.0g of carbohydrates.
What are the macros in Cookies, gluten-free, chocolate sandwich, with creme filling?
Per 100g, Cookies, gluten-free, chocolate sandwich, with creme filling has 2.2g protein (2% of calories), 17.9g fat, and 76.0g carbs. Fiber: 2.5g. Sugar: 49.0g.
How much sodium is in Cookies, gluten-free, chocolate sandwich, with creme filling?
Cookies, gluten-free, chocolate sandwich, with creme filling contains 275mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171857). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.