Tofu, salted and fermented (fuyu), prepared with calcium sulfate
USDA Standard Reference Legumes and Legume Products
Tofu, salted and fermented (fuyu), prepared with calcium sulfate contains 116 calories per 11g, according to the USDA FoodData Central database. It provides 8.2g of protein, 8.0g of fat, and 5.2g of carbohydrates.
Values per 11g
Macro Breakdown
116
Calories per 100g
8.2g
Protein
8.0g
Total Fat
5.2g
Carbs
2873mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.2 G | 0% |
| Energy | 116.0 KCAL | — |
| Protein | 8.2 G | 0% |
| Total lipid (fat) | 8.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 8.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 485.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 70.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 29.0 UG | — |
| Folate, food | 29.0 UG | — |
| Folate, total | 29.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.7 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1229.0 MG | 95% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 75.0 MG | 2% |
| Sodium, Na | 2873.0 MG | 125% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 58.0 MG | — |
| Manganese, Mn | 1.2 MG | — |
| Phosphorus, P | 73.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 17.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 1.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 1.8 G | — |
| Fatty acids, total polyunsaturated | 4.5 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.7 G | — |
| PUFA 18:2 | 4.0 G | — |
| PUFA 18:3 | 0.5 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 18:0 | 0.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
Lentils, mature seeds, cooked, boiled, without salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Lupins, mature seeds, cooked, boiled, with salt
Tofu, salted and fermented (fuyu)
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt
Frequently Asked Questions
How many calories are in Tofu, salted and fermented (fuyu), prepared with calcium sulfate? ▼
Tofu, salted and fermented (fuyu), prepared with calcium sulfate contains 116 calories per 100g. It has 8.2g of protein, 8.0g of fat, and 5.2g of carbohydrates.
What are the macros in Tofu, salted and fermented (fuyu), prepared with calcium sulfate? ▼
Per 100g, Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 8.2g protein (28% of calories), 8.0g fat, and 5.2g carbs.
How much sodium is in Tofu, salted and fermented (fuyu), prepared with calcium sulfate? ▼
Tofu, salted and fermented (fuyu), prepared with calcium sulfate contains 2873mg of sodium per 100g, which is 125% of the recommended daily limit (2,300mg).