Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
USDA Standard Reference Sweets
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies contains 529 calories per 46g, according to the USDA FoodData Central database. It provides 10.2g of protein, 29.3g of fat, and 56.9g of carbohydrates. Dietary fiber: 4.0g.
Values per 46g
Macro Breakdown
529
Calories per 100g
10.2g
Protein
29.3g
Total Fat
56.9g
Carbs
4.0g
Fiber
47.1g
Sugar
213mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.9 G | 0% |
| Energy | 529.0 KCAL | — |
| Fiber, total dietary | 4.0 G | 0% |
| Protein | 10.2 G | 0% |
| Total Sugars | 47.1 G | — |
| Total lipid (fat) | 29.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Caffeine | 6.0 MG | — |
| Energy | 2214.0 kJ | — |
| Theobromine | 63.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 37.5 MG | — |
| Folate, DFE | 45.0 UG | — |
| Folate, food | 45.0 UG | — |
| Folate, total | 45.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 4.3 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 88.0 MG | 7% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 330.0 MG | 7% |
| Sodium, Na | 213.0 MG | 9% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.5 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 81.0 MG | — |
| Manganese, Mn | 1.0 MG | — |
| Phosphorus, P | 191.0 MG | — |
| Retinol | 28.0 UG | — |
| Selenium, Se | 2.8 UG | — |
| Vitamin A, IU | 92 IU | — |
| Vitamin A, RAE | 28.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 1.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 18.5 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 4.4 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.5 G | — |
| SFA 12:0 | 6.6 G | — |
| SFA 14:0 | 2.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 4.9 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.6 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies contains 529 calories per 100g. It has 10.2g of protein, 29.3g of fat, and 56.9g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies? ▼
Per 100g, Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 10.2g protein (8% of calories), 29.3g fat, and 56.9g carbs. Fiber: 4.0g. Sugar: 47.1g.
How much sodium is in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies contains 213mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).