USDA Standard Reference · Sweets

Candies, KRACKEL Chocolate Bar

According to USDA FoodData Central (FDC ID 167993, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

523
Calorieshigh density
6.6g
Proteingood source · 13% DV
64.3g
Carbshigh · 23% DV
26.6g
Fathigh · 34% DV
523 calories per 100g

Candies, KRACKEL Chocolate Bar contains 523 calories per 100g according to USDA FoodData Central. It has 6.6g of protein, 26.6g of fat, and 64.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Candies, KRACKEL Chocolate Bar is sugar-heavy, with 52.5g of sugar per 100g.

6.6g
protein per 100g
Top 59%
protein vs USDA whole foods
523
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Candies, KRACKEL Chocolate Bar contains 523 calories per 100g, according to the USDA FoodData Central database. It provides 6.6g of protein, 26.6g of fat, and 64.3g of carbohydrates per 100g. Dietary fiber: 2.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Candies, KRACKEL Chocolate Bar is catalogued there as FDC ID 167993, a usda standard reference entry, in the "Sweets" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Sweets group for context.

Nutritional Value at a Glance

Candies, KRACKEL Chocolate Bar is a carbohydrate-dense food that can serve as a quick energy source.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 523 % Daily Value* Total Fat 27g 34% Saturated Fat 16g 80% Trans Fat 0g Cholesterol 11mg 4% Sodium 196mg 9% Total Carbohydrate 64g 23% Dietary Fiber 2g 8% Total Sugars 53g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 158mg 12% Iron 1mg 6% Potassium 325mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

523
Calories per 100g

523 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
523 kcal = 26% of FDA 2,000 kcal Daily Value
P: 6.6gF: 26.6gC: 64.3g
6.6g
Protein
13% DV
26.6g
Total Fat
34% DV
64.3g
Carbs
23% DV
2.2g
Fiber
8% DV
52.5g
Sugar
no FDA DV
196mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Candies, KRACKEL Chocolate Bar compares to Sweets

Per 100 g, against the average across all sweets foods in USDA FoodData Central.

79% Higher in protein than 79% of sweets on record.

Calories 59% above average
This food523 kcal
Category avg330 kcal
Protein 33% above average
This food6.6g
Category avg5.0g
Carbs 14% above average
This food64.3g
Category avg56.5g
Fat 111% above average
This food26.6g
Category avg12.6g

Category averages computed live across the USDA Sweets group. Compare against a specific food →

Where Candies, KRACKEL Chocolate Bar ranks on protein

Its 6.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Candies, KRACKEL Chocolate Bar vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Candies, KRACKEL Chocolate Bar sits among Sweets

Plotted by protein and calorie percentile among the 306 Sweets foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Candies, KRACKEL Chocolate Bar: 79th protein percentile, 88th calorie percentile among Sweets foods

0.624.648.572.496.30.525.35074.899.5Protein percentileCalorie percentileSnacks, fruit leather, pieces: Protein percentile 17, Calorie percentile 45Candies, white chocolate: Protein percentile 75, Calorie percentile 92Candies, TWIZZLERS Strawberry Twists Candy: Protein percentile 33, Calorie percentile 43Puddings, chocolate flavor, low calorie, regular, dry mix: Protein percentile 91, Calorie percentile 47Candies, sweet chocolate coated fondant: Protein percentile 30, Calorie percentile 48Candies, marshmallows: Protein percentile 26, Calorie percentile 39Frozen novelties, juice type, orange: Protein percentile 13, Calorie percentile 6Candies, MR. GOODBAR Chocolate Bar: Protein percentile 92, Calorie percentile 91Egg custards, dry mix, prepared with whole milk: Protein percentile 55, Calorie percentile 17Puddings, lemon, dry mix, instant, prepared with 2% milk: Protein percentile 36, Calorie percentile 9Puddings, chocolate, ready-to-eat, fat free: Protein percentile 27, Calorie percentile 5Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies: Protein percentile 59, Calorie percentile 74Puddings, coconut cream, dry mix, instant, prepared with whole milk: Protein percentile 38, Calorie percentile 15Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies: Protein percentile 6, Calorie percentile 59Candies, milk chocolate coated raisins: Protein percentile 57, Calorie percentile 55Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits: Protein percentile 12, Calorie percentile 59Puddings, chocolate, dry mix, regular: Protein percentile 34, Calorie percentile 46Puddings, coconut cream, dry mix, regular, prepared with 2% milk: Protein percentile 42, Calorie percentile 8Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate: Protein percentile 89, Calorie percentile 86Jellies: Protein percentile 5, Calorie percentile 37Syrups, malt: Protein percentile 76, Calorie percentile 39Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt: Protein percentile 84, Calorie percentile 52Ice creams, BREYERS, No Sugar Added, Butter Pecan: Protein percentile 55, Calorie percentile 27Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): Protein percentile 71, Calorie percentile 95Candies, KRACKEL Chocolate Bar: Protein percentile 79, Calorie percentile 88High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Candies, KRACKEL Chocolate Bar: 79th protein percentile, 88th calorie percentile among Sweets foods
Read the chart as text
  • Snacks, fruit leather, pieces: Protein percentile 17, Calorie percentile 45
  • Candies, white chocolate: Protein percentile 75, Calorie percentile 92
  • Candies, TWIZZLERS Strawberry Twists Candy: Protein percentile 33, Calorie percentile 43
  • Puddings, chocolate flavor, low calorie, regular, dry mix: Protein percentile 91, Calorie percentile 47
  • Candies, sweet chocolate coated fondant: Protein percentile 30, Calorie percentile 48
  • Candies, marshmallows: Protein percentile 26, Calorie percentile 39
  • Frozen novelties, juice type, orange: Protein percentile 13, Calorie percentile 6
  • Candies, MR. GOODBAR Chocolate Bar: Protein percentile 92, Calorie percentile 91
  • Egg custards, dry mix, prepared with whole milk: Protein percentile 55, Calorie percentile 17
  • Puddings, lemon, dry mix, instant, prepared with 2% milk: Protein percentile 36, Calorie percentile 9
  • Puddings, chocolate, ready-to-eat, fat free: Protein percentile 27, Calorie percentile 5
  • Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies: Protein percentile 59, Calorie percentile 74
  • Puddings, coconut cream, dry mix, instant, prepared with whole milk: Protein percentile 38, Calorie percentile 15
  • Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies: Protein percentile 6, Calorie percentile 59
  • Candies, milk chocolate coated raisins: Protein percentile 57, Calorie percentile 55
  • Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits: Protein percentile 12, Calorie percentile 59
  • Puddings, chocolate, dry mix, regular: Protein percentile 34, Calorie percentile 46
  • Puddings, coconut cream, dry mix, regular, prepared with 2% milk: Protein percentile 42, Calorie percentile 8
  • Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate: Protein percentile 89, Calorie percentile 86
  • Jellies: Protein percentile 5, Calorie percentile 37
  • Syrups, malt: Protein percentile 76, Calorie percentile 39
  • Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt: Protein percentile 84, Calorie percentile 52
  • Ice creams, BREYERS, No Sugar Added, Butter Pecan: Protein percentile 55, Calorie percentile 27
  • Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): Protein percentile 71, Calorie percentile 95
  • Candies, KRACKEL Chocolate Bar: Protein percentile 79, Calorie percentile 88
Read the chart

Candies, KRACKEL Chocolate Bar ranks at the 79th percentile for protein and the 88th percentile for calories among Sweets foods (n=306).

  • Snacks, fruit leather, pieces: 17th protein percentile, 45th calorie percentile
  • Candies, white chocolate: 75th protein percentile, 92nd calorie percentile
  • Candies, TWIZZLERS Strawberry Twists Candy: 33rd protein percentile, 43rd calorie percentile
  • Puddings, chocolate flavor, low calorie, regular, dry mix: 91st protein percentile, 47th calorie percentile
  • Candies, sweet chocolate coated fondant: 30th protein percentile, 48th calorie percentile
  • Candies, marshmallows: 26th protein percentile, 39th calorie percentile
  • Frozen novelties, juice type, orange: 13th protein percentile, 6th calorie percentile
  • Candies, MR. GOODBAR Chocolate Bar: 92nd protein percentile, 91st calorie percentile
  • Egg custards, dry mix, prepared with whole milk: 55th protein percentile, 17th calorie percentile
  • Puddings, lemon, dry mix, instant, prepared with 2% milk: 36th protein percentile, 9th calorie percentile
  • Puddings, chocolate, ready-to-eat, fat free: 27th protein percentile, 5th calorie percentile
  • Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies: 59th protein percentile, 74th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.3 G
23%
Energy 523 KCAL
Fiber, total dietary 2.2 G
8%
Protein 6.6 G
13%
Total Sugars 52.5 G
Total lipid (fat) 26.6 G
34%
Alcohol, ethyl 0.00 G
Ash 1.3 G
Energy 2188.0 kJ
Water 1.2 G

Vitamins

Nutrient Amount % DV
Folate, total 6.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG
12%
Iron, Fe 1 MG
6%
Potassium, K 325 MG
7%
Sodium, Na 196 MG
9%
Copper, Cu 0 MG
Magnesium, Mg 13 MG
Manganese, Mn 0 MG
Phosphorus, P 123 MG
Selenium, Se 3.5 UG
Vitamin A, IU 102 IU
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 11 MG
4%
Fatty acids, total saturated 15.9 G
80%
Fatty acids, total monounsaturated 6.3 G
Fatty acids, total polyunsaturated 0.57 G

Key takeaways

  • Candies, KRACKEL Chocolate Bar delivers 6.6g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 523 calories per 100g - about at or above the sweets average of 330. Compare sweets

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Candies, KRACKEL Chocolate Bar side-by-side with Candies and Candies

Similar Protein Content

Other foods in Sweets closest to 6.6g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Candies, KRACKEL Chocolate Bar?
Candies, KRACKEL Chocolate Bar contains 523 calories per 100g. It has 6.6g of protein, 26.6g of fat, and 64.3g of carbohydrates.
What are the macros in Candies, KRACKEL Chocolate Bar?
Per 100g, Candies, KRACKEL Chocolate Bar has 6.6g protein (5% of calories), 26.6g fat, and 64.3g carbs. Fiber: 2.2g. Sugar: 52.5g.
How much sodium is in Candies, KRACKEL Chocolate Bar?
Candies, KRACKEL Chocolate Bar contains 196mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Candies, KRACKEL Chocolate Bar high in fiber?
Candies, KRACKEL Chocolate Bar contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Candies, KRACKEL Chocolate Bar keto-friendly?
Candies, KRACKEL Chocolate Bar has 64.3g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Candies, KRACKEL Chocolate Bar good for a diet?
Candies, KRACKEL Chocolate Bar has 523 calories per 100g. Fat content: 26.6g.
How does Candies, KRACKEL Chocolate Bar compare to other foods?
Candies, KRACKEL Chocolate Bar provides 523 calories and 6.6g protein per 100g. That is 79 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Sweets category.
What food group does Candies, KRACKEL Chocolate Bar belong to?
Candies, KRACKEL Chocolate Bar is classified under "Sweets" in the USDA FoodData Central database (FDC ID: 167993).

More in This Category

Other foods in Sweets

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167993) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.