Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

USDA Standard Reference Sweets

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 221 calories per 78g, according to the USDA FoodData Central database. It provides 6.4g of protein, 10.1g of fat, and 26.1g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 78g Amount per serving Calories 221 % Daily Value* Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 10mg 3% Sodium 104mg 5% Total Carbohydrate 26g 9% Dietary Fiber 0.8g 3% Total Sugars 9g Includes 0g Added Sugars 0% Protein 6g Vitamin D 7mcg 35% Calcium 222mg 17% Iron 0mg 2% Potassium 305mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 78g

Macro Breakdown

221
Calories per 100g
P: 6.4gF: 10.1gC: 26.11g
6.4g
Protein
10.1g
Total Fat
26.1g
Carbs
0.8g
Fiber
8.5g
Sugar
104mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.1 G 0%
Energy 221.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 6.4 G 0%
Total Sugars 8.5 G
Total lipid (fat) 10.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 3.0 MG
Energy 924.0 kJ
Theobromine 32.0 MG
Water 56.2 G

Vitamins

Nutrient Amount % DV
Choline, total 29.7 MG
Folate, DFE 7.0 UG
Folate, food 7.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Niacin 0.2 MG
Pantothenic acid 0.5 MG
Riboflavin 0.3 MG
Thiamin 0.1 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 222.0 MG 17%
Iron, Fe 0.3 MG 2%
Potassium, K 305.0 MG 6%
Sodium, Na 104.0 MG 5%
Vitamin D (D2 + D3), International Units 7 IU 35000%
Carotene, alpha 0.0 UG
Carotene, beta 44.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 28.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 173.0 MG
Retinol 15.0 UG
Selenium, Se 2.4 UG
Vitamin A, IU 123 IU
Vitamin A, RAE 19.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 10.0 MG 3%
Fatty acids, total saturated 5.5 G 0%
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 1.4 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 2.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.2 G
SFA 12:0 1.5 G
SFA 14:0 0.8 G
SFA 15:0 0.0 G
SFA 16:0 1.6 G
SFA 17:0 0.0 G
SFA 18:0 1.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.3 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
SFA 13:0 0.0 G

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Frequently Asked Questions

How many calories are in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 221 calories per 100g. It has 6.4g of protein, 10.1g of fat, and 26.1g of carbohydrates.
What are the macros in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Per 100g, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 6.4g protein (12% of calories), 10.1g fat, and 26.1g carbs. Fiber: 0.8g. Sugar: 8.5g.
How much sodium is in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 104mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167683). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.