Frozen novelties, ice cream type, vanilla ice… vs. Cocoa, dry powder, unsweetened, processed with… vs. Ice creams, french vanilla, soft-serve
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cocoa, dry powder, unsweetened, processed with… has the most protein of the foods compared, at 18.1 g per 100g.
| Nutrient | Frozen novelties, ice cream type,… | Cocoa, dry powder, unsweetened,… | Ice creams, french vanilla, soft-serve |
|---|---|---|---|
| Protein | 6.4 G | 18.1 G | 4.1 G |
| Total lipid (fat) | 10.1 G | 13.1 G | 13 G |
| Carbohydrate, by difference | 26.1 G | 58.3 G | 22.2 G |
| Energy | 221 KCAL | 220 KCAL | 222 KCAL |
| Total Sugars | 8.5 G | 1.8 G | 21.2 G |
| Fiber, total dietary | 0.8 G | 29.8 G | 0.7 G |
| Calcium, Ca | 222 MG | 111 MG | 131 MG |
| Iron, Fe | 0.29 MG | 15.5 MG | 0.21 MG |
| Potassium, K | 305 MG | 2509 MG | 177 MG |
| Sodium, Na | 104 MG | 19 MG | 61 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | 0 IU | 29 IU |
| Cholesterol | 10 MG | 0 MG | 91 MG |
| Fatty acids, total saturated | 5.5 G | 7.8 G | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.