Candies, HERSHEY, KIT KAT BIG KAT Bar
USDA Standard Reference Sweets
Candies, HERSHEY, KIT KAT BIG KAT Bar contains 520 calories per 55g, according to the USDA FoodData Central database. It provides 6.2g of protein, 27.8g of fat, and 63.6g of carbohydrates. Dietary fiber: 1.9g.
Values per 55g
Macro Breakdown
520
Calories per 100g
6.2g
Protein
27.8g
Total Fat
63.6g
Carbs
1.9g
Fiber
54.0g
Sugar
64mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 63.6 G | 0% |
| Energy | 520.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 6.2 G | 0% |
| Total Sugars | 54.0 G | — |
| Total lipid (fat) | 27.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2175.0 kJ | — |
| Water | 1.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 138.0 MG | 11% |
| Iron, Fe | 0.8 MG | 5% |
| Potassium, K | 294.0 MG | 6% |
| Sodium, Na | 64.0 MG | 3% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 112.0 MG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 92 IU | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 9.0 MG | 3% |
| Fatty acids, total saturated | 18.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 4.9 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
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Frequently Asked Questions
How many calories are in Candies, HERSHEY, KIT KAT BIG KAT Bar? ▼
Candies, HERSHEY, KIT KAT BIG KAT Bar contains 520 calories per 100g. It has 6.2g of protein, 27.8g of fat, and 63.6g of carbohydrates.
What are the macros in Candies, HERSHEY, KIT KAT BIG KAT Bar? ▼
Per 100g, Candies, HERSHEY, KIT KAT BIG KAT Bar has 6.2g protein (5% of calories), 27.8g fat, and 63.6g carbs. Fiber: 1.9g. Sugar: 54.0g.
How much sodium is in Candies, HERSHEY, KIT KAT BIG KAT Bar? ▼
Candies, HERSHEY, KIT KAT BIG KAT Bar contains 64mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).