Ice creams, regular, low carbohydrate, vanilla
USDA Standard Reference Sweets
Ice creams, regular, low carbohydrate, vanilla contains 216 calories per 58g, according to the USDA FoodData Central database. It provides 3.2g of protein, 12.7g of fat, and 22.2g of carbohydrates. Dietary fiber: 4.8g.
Values per 58g
Macro Breakdown
216
Calories per 100g
3.2g
Protein
12.7g
Total Fat
22.2g
Carbs
4.8g
Fiber
6.3g
Sugar
48mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 22.2 G | 0% |
| Energy | 216.0 KCAL | — |
| Fiber, total dietary | 4.8 G | 0% |
| Protein | 3.2 G | 0% |
| Total Sugars | 6.3 G | — |
| Total lipid (fat) | 12.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 903.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 61.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.3 G | — |
| Choline, total | 26.0 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.7 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 128.0 MG | 10% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 199.0 MG | 4% |
| Sodium, Na | 48.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 9 IU | 45000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 19.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 105.0 MG | — |
| Retinol | 116.0 UG | — |
| Selenium, Se | 2.6 UG | — |
| Vitamin A, IU | 418 IU | — |
| Vitamin A, RAE | 118.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 32.0 MG | 11% |
| Fatty acids, total saturated | 6.8 G | 0% |
| Fatty acids, total monounsaturated | 3.2 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 2.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.3 G | — |
| SFA 12:0 | 0.3 G | — |
| SFA 14:0 | 1.1 G | — |
| SFA 16:0 | 3.1 G | — |
| SFA 18:0 | 1.3 G | — |
| SFA 4:0 | 0.4 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Ice creams, regular, low carbohydrate, vanilla? ▼
Ice creams, regular, low carbohydrate, vanilla contains 216 calories per 100g. It has 3.2g of protein, 12.7g of fat, and 22.2g of carbohydrates.
What are the macros in Ice creams, regular, low carbohydrate, vanilla? ▼
Per 100g, Ice creams, regular, low carbohydrate, vanilla has 3.2g protein (6% of calories), 12.7g fat, and 22.2g carbs. Fiber: 4.8g. Sugar: 6.3g.
How much sodium is in Ice creams, regular, low carbohydrate, vanilla? ▼
Ice creams, regular, low carbohydrate, vanilla contains 48mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).