Doughnuts, yeast-leavened, with creme filling

USDA Standard Reference Baked Products

Doughnuts, yeast-leavened, with creme filling contains 361 calories per 28.35g, according to the USDA FoodData Central database. It provides 6.4g of protein, 24.5g of fat, and 30.0g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 361 % Daily Value* Total Fat 25g 31% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 24mg 8% Sodium 309mg 13% Total Carbohydrate 30g 11% Dietary Fiber 0.8g 3% Total Sugars 15g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 25mg 2% Iron 2mg 10% Potassium 80mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

361
Calories per 100g
P: 6.4gF: 24.5gC: 30g
6.4g
Protein
24.5g
Total Fat
30.0g
Carbs
0.8g
Fiber
14.6g
Sugar
309mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.0 G 0%
Energy 361.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 6.4 G 0%
Total Sugars 14.6 G
Total lipid (fat) 24.5 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Caffeine 0.0 MG
Energy 1510.0 kJ
Theobromine 0.0 MG
Water 38.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.3 G
Aspartic acid 0.4 G
Choline, total 29.1 MG
Cystine 0.1 G
Folate, DFE 109.0 UG
Folate, food 14.0 UG
Folate, total 70.0 UG
Folic acid 56.0 UG
Glutamic acid 1.9 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.3 G
Leucine 0.5 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 2.2 MG
Pantothenic acid 0.7 MG
Phenylalanine 0.3 G
Proline 0.6 G
Riboflavin 0.1 MG
Serine 0.3 G
Thiamin 0.3 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 8.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 25.0 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 80.0 MG 2%
Sodium, Na 309.0 MG 13%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 76.0 MG
Retinol 11.0 UG
Selenium, Se 10.8 UG
Vitamin A, IU 40 IU
Vitamin A, RAE 11.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 24.0 MG 8%
Fatty acids, total saturated 5.4 G 0%
Fatty acids, total monounsaturated 12.1 G
Fatty acids, total polyunsaturated 3.1 G
MUFA 16:1 0.1 G
MUFA 18:1 12.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.9 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.9 G
SFA 18:0 2.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 33.0 UG

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Frequently Asked Questions

How many calories are in Doughnuts, yeast-leavened, with creme filling?
Doughnuts, yeast-leavened, with creme filling contains 361 calories per 100g. It has 6.4g of protein, 24.5g of fat, and 30.0g of carbohydrates.
What are the macros in Doughnuts, yeast-leavened, with creme filling?
Per 100g, Doughnuts, yeast-leavened, with creme filling has 6.4g protein (7% of calories), 24.5g fat, and 30.0g carbs. Fiber: 0.8g. Sugar: 14.6g.
How much sodium is in Doughnuts, yeast-leavened, with creme filling?
Doughnuts, yeast-leavened, with creme filling contains 309mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172757). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.