Snacks, corn-based, extruded, chips, barbecue-flavor

USDA Standard Reference Snacks

Snacks, corn-based, extruded, chips, barbecue-flavor contains 523 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.0g of protein, 32.7g of fat, and 56.2g of carbohydrates. Dietary fiber: 5.2g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 523 % Daily Value* Total Fat 33g 42% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 763mg 33% Total Carbohydrate 56g 20% Dietary Fiber 5g 19% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 131mg 10% Iron 2mg 9% Potassium 236mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

523
Calories per 100g
P: 7gF: 32.7gC: 56.2g
7.0g
Protein
32.7g
Total Fat
56.2g
Carbs
5.2g
Fiber
763mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.2 G 0%
Energy 523.0 KCAL
Fiber, total dietary 5.2 G 0%
Protein 7.0 G 0%
Total lipid (fat) 32.7 G 0%
Ash 2.8 G
Energy 2188.0 kJ
Water 1.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.5 G
Arginine 0.4 G
Aspartic acid 0.6 G
Cystine 0.1 G
Folate, DFE 39.0 UG
Folate, food 39.0 UG
Folate, total 39.0 UG
Folic acid 0.0 UG
Glutamic acid 1.2 G
Glycine 0.3 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.7 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 1.6 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.3 G
Proline 0.5 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.1 MG
Threonine 0.3 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 1.7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 131.0 MG 10%
Iron, Fe 1.5 MG 9%
Potassium, K 236.0 MG 5%
Sodium, Na 763.0 MG 33%
Copper, Cu 0.2 MG
Magnesium, Mg 77.0 MG
Manganese, Mn 0.8 MG
Phosphorus, P 207.0 MG
Retinol 0.0 UG
Selenium, Se 4.1 UG
Vitamin A, IU 611 IU
Vitamin A, RAE 31.0 UG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.5 G 0%
Fatty acids, total monounsaturated 9.5 G
Fatty acids, total polyunsaturated 16.2 G
MUFA 16:1 0.1 G
MUFA 18:1 9.4 G
PUFA 18:2 14.9 G
PUFA 18:3 1.2 G
SFA 16:0 3.5 G
SFA 18:0 1.0 G

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Snacks, corn-based, extruded, chips, barbecue-flavor?
Snacks, corn-based, extruded, chips, barbecue-flavor contains 523 calories per 100g. It has 7.0g of protein, 32.7g of fat, and 56.2g of carbohydrates.
What are the macros in Snacks, corn-based, extruded, chips, barbecue-flavor?
Per 100g, Snacks, corn-based, extruded, chips, barbecue-flavor has 7.0g protein (5% of calories), 32.7g fat, and 56.2g carbs. Fiber: 5.2g.
How much sodium is in Snacks, corn-based, extruded, chips, barbecue-flavor?
Snacks, corn-based, extruded, chips, barbecue-flavor contains 763mg of sodium per 100g, which is 33% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167538). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.