Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
USDA Standard Reference Sweets
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies contains 522 calories per 37g, according to the USDA FoodData Central database. It provides 7.5g of protein, 27.8g of fat, and 60.5g of carbohydrates. Dietary fiber: 5.6g.
Values per 37g
Macro Breakdown
522
Calories per 100g
7.5g
Protein
27.8g
Total Fat
60.5g
Carbs
5.6g
Fiber
49.2g
Sugar
45mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.5 G | 0% |
| Energy | 522.0 KCAL | — |
| Fiber, total dietary | 5.6 G | 0% |
| Protein | 7.5 G | 0% |
| Total Sugars | 49.2 G | — |
| Total lipid (fat) | 27.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.7 G | — |
| Caffeine | 7.0 MG | — |
| Energy | 2184.0 kJ | — |
| Theobromine | 73.0 MG | — |
| Water | 2.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 37.7 MG | — |
| Folate, DFE | 12.0 UG | — |
| Folate, food | 12.0 UG | — |
| Folate, total | 12.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 155.0 MG | 12% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 381.0 MG | 8% |
| Sodium, Na | 45.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 116.0 MG | — |
| Manganese, Mn | 1.0 MG | — |
| Phosphorus, P | 203.0 MG | — |
| Retinol | 24.0 UG | — |
| Selenium, Se | 2.7 UG | — |
| Vitamin A, IU | 80 IU | — |
| Vitamin A, RAE | 24.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 9.5 MG | — |
| Zinc, Zn | 1.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8.0 MG | 3% |
| Fatty acids, total saturated | 9.4 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 11.3 G | — |
| Fatty acids, total polyunsaturated | 3.8 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 11.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.7 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.7 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 3.5 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.3 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies contains 522 calories per 100g. It has 7.5g of protein, 27.8g of fat, and 60.5g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies? ▼
Per 100g, Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 7.5g protein (6% of calories), 27.8g fat, and 60.5g carbs. Fiber: 5.6g. Sugar: 49.2g.
How much sodium is in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies contains 45mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).