Candies, MARS SNACKFOOD US, M&M's Almond… vs. Candies, confectioner's coating, yogurt vs. Candies, peanut bar
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, peanut bar has the most protein of the foods compared, at 15.5 g per 100g.
| Nutrient | Candies, MARS SNACKFOOD US, M&M's… | Candies, confectioner's coating, yogurt | Candies, peanut bar |
|---|---|---|---|
| Protein | 7.5 G | 5.9 G | 15.5 G |
| Total lipid (fat) | 27.8 G | 27 G | 33.7 G |
| Carbohydrate, by difference | 60.5 G | 63.9 G | 47.4 G |
| Energy | 522 KCAL | 522 KCAL | 522 KCAL |
| Total Sugars | 49.2 G | 62.4 G | 42.2 G |
| Fiber, total dietary | 5.6 G | 0 G | 4.1 G |
| Calcium, Ca | 155 MG | 205 MG | 78 MG |
| Iron, Fe | 1.7 MG | 0.14 MG | 0.97 MG |
| Potassium, K | 381 MG | 290 MG | 407 MG |
| Sodium, Na | 45 MG | 88 MG | 156 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 8 MG | 1 MG | 0 MG |
| Fatty acids, total trans | 0.07 G | 0 G | - |
| Fatty acids, total saturated | 9.4 G | 24.1 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.