Candies, peanut bar
USDA Standard Reference Sweets
Candies, peanut bar contains 522 calories per 28.35g, according to the USDA FoodData Central database. It provides 15.5g of protein, 33.7g of fat, and 47.4g of carbohydrates. Dietary fiber: 4.1g.
Values per 28.35g
Macro Breakdown
522
Calories per 100g
15.5g
Protein
33.7g
Total Fat
47.4g
Carbs
4.1g
Fiber
42.2g
Sugar
156mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 47.4 G | 0% |
| Energy | 522.0 KCAL | — |
| Fiber, total dietary | 4.1 G | 0% |
| Protein | 15.5 G | 0% |
| Total Sugars | 42.2 G | — |
| Total lipid (fat) | 33.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2184.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 1.8 G | — |
| Aspartic acid | 1.9 G | — |
| Choline, total | 29.4 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 75.0 UG | — |
| Folate, food | 75.0 UG | — |
| Folate, total | 75.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.2 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 1.0 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.2 G | — |
| Niacin | 7.9 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.8 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.8 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 78.0 MG | 6% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 407.0 MG | 9% |
| Sodium, Na | 156.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.8 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 110.0 MG | — |
| Manganese, Mn | 1.2 MG | — |
| Phosphorus, P | 308.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 4.1 MG | — |
| Zinc, Zn | 3.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.7 G | 0% |
| Fatty acids, total monounsaturated | 16.7 G | — |
| Fatty acids, total polyunsaturated | 10.7 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 16.3 G | — |
| MUFA 20:1 | 0.5 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 10.6 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 3.5 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, peanut bar? ▼
Candies, peanut bar contains 522 calories per 100g. It has 15.5g of protein, 33.7g of fat, and 47.4g of carbohydrates.
What are the macros in Candies, peanut bar? ▼
Per 100g, Candies, peanut bar has 15.5g protein (12% of calories), 33.7g fat, and 47.4g carbs. Fiber: 4.1g. Sugar: 42.2g.
How much sodium is in Candies, peanut bar? ▼
Candies, peanut bar contains 156mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).