SCHIFF,TIGER'S MILK BAR
USDA Standard Reference Sweets
SCHIFF,TIGER'S MILK BAR contains 387 calories per 35g, according to the USDA FoodData Central database. It provides 16.8g of protein, 14.3g of fat, and 56.5g of carbohydrates. Dietary fiber: 2.3g.
Values per 35g
Macro Breakdown
387
Calories per 100g
16.8g
Protein
14.3g
Total Fat
56.5g
Carbs
2.3g
Fiber
36.4g
Sugar
168mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.5 G | 0% |
| Energy | 387.0 KCAL | — |
| Fiber, total dietary | 2.3 G | 0% |
| Protein | 16.8 G | 0% |
| Total Sugars | 36.4 G | — |
| Total lipid (fat) | 14.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1621.0 kJ | — |
| Starch | 0.5 G | — |
| Theobromine | 0.0 MG | — |
| Water | 10.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Aspartic acid | 1.6 G | — |
| Betaine | 0.2 MG | — |
| Choline, total | 42.3 MG | — |
| Folate, DFE | 55.0 UG | — |
| Folate, food | 55.0 UG | — |
| Folate, total | 55.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 4.0 MG | — |
| Pantothenic acid | 4.2 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 1.5 MG | — |
| Vitamin B-12 | 4.2 UG | — |
| Vitamin B-12, added | 4.2 UG | — |
| Vitamin B-6 | 1.7 MG | — |
| Vitamin C, total ascorbic acid | 16.8 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 4.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 429.0 MG | 33% |
| Iron, Fe | 10.3 MG | 57% |
| Potassium, K | 294.0 MG | 6% |
| Sodium, Na | 168.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 0.4 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 336.0 MG | — |
| Manganese, Mn | 0.9 MG | — |
| Phosphorus, P | 560.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 5.9 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.5 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2.0 MG | 1% |
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Beta-sitosterol | 27.0 MG | — |
| Campesterol | 15.0 MG | — |
| Fatty acids, total monounsaturated | 7.9 G | — |
| Fatty acids, total polyunsaturated | 3.7 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 7.7 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.1 G | — |
| PUFA 18:3 | 0.6 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.3 G | — |
| SFA 24:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 0.0 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.2 MG | — |
| Tocopherol, gamma | 2.9 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in SCHIFF,TIGER'S MILK BAR? ▼
SCHIFF,TIGER'S MILK BAR contains 387 calories per 100g. It has 16.8g of protein, 14.3g of fat, and 56.5g of carbohydrates.
What are the macros in SCHIFF,TIGER'S MILK BAR? ▼
Per 100g, SCHIFF,TIGER'S MILK BAR has 16.8g protein (17% of calories), 14.3g fat, and 56.5g carbs. Fiber: 2.3g. Sugar: 36.4g.
How much sodium is in SCHIFF,TIGER'S MILK BAR? ▼
SCHIFF,TIGER'S MILK BAR contains 168mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).