Chicken breast, fat-free, mesquite flavor, sliced
USDA Standard Reference Sausages and Luncheon Meats
Chicken breast, fat-free, mesquite flavor, sliced contains 80 calories per 42g, according to the USDA FoodData Central database. It provides 16.8g of protein, 0.4g of fat, and 2.3g of carbohydrates.
Values per 42g
Macro Breakdown
80
Calories per 100g
16.8g
Protein
0.4g
Total Fat
2.3g
Carbs
0.2g
Sugar
1040mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.3 G | 0% |
| Energy | 80.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 16.8 G | 0% |
| Total Sugars | 0.2 G | — |
| Total lipid (fat) | 0.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 334.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 76.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.0 G | — |
| Arginine | 1.1 G | — |
| Aspartic acid | 1.5 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.4 G | — |
| Glycine | 1.2 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.2 G | — |
| Lysine | 1.3 G | — |
| Methionine | 0.4 G | — |
| Niacin | 2.7 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.0 MG | 0% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 316.0 MG | 7% |
| Sodium, Na | 1040.0 MG | 45% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 36.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 256.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 6.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 36.0 MG | 12% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Chicken breast, fat-free, mesquite flavor, sliced? ▼
Chicken breast, fat-free, mesquite flavor, sliced contains 80 calories per 100g. It has 16.8g of protein, 0.4g of fat, and 2.3g of carbohydrates.
What are the macros in Chicken breast, fat-free, mesquite flavor, sliced? ▼
Per 100g, Chicken breast, fat-free, mesquite flavor, sliced has 16.8g protein (84% of calories), 0.4g fat, and 2.3g carbs. Sugar: 0.2g.
How much sodium is in Chicken breast, fat-free, mesquite flavor, sliced? ▼
Chicken breast, fat-free, mesquite flavor, sliced contains 1040mg of sodium per 100g, which is 45% of the recommended daily limit (2,300mg).