Sausage, turkey, pork, and beef, low fat, smoked
USDA Standard Reference Sausages and Luncheon Meats
Sausage, turkey, pork, and beef, low fat, smoked contains 101 calories per 85g, according to the USDA FoodData Central database. It provides 8.0g of protein, 2.5g of fat, and 11.5g of carbohydrates. Dietary fiber: 0.6g.
Values per 85g
Macro Breakdown
101
Calories per 100g
8.0g
Protein
2.5g
Total Fat
11.5g
Carbs
0.6g
Fiber
796mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.5 G | 0% |
| Energy | 101.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 8.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 2.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 423.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 76.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 5.2 MG | — |
| Choline, total | 59.0 MG | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 2.2 MG | 12% |
| Potassium, K | 243.0 MG | 5% |
| Sodium, Na | 796.0 MG | 35% |
| Vitamin D (D2 + D3), International Units | 3 IU | 15000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 16.0 MG | — |
| Phosphorus, P | 74.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 24.6 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 21.0 MG | 7% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.5 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
Turkey breast, sliced, prepackaged
Pastrami, beef, 98% fat-free
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Oscar Mayer, Chicken Breast (honey glazed)
Frequently Asked Questions
How many calories are in Sausage, turkey, pork, and beef, low fat, smoked? ▼
Sausage, turkey, pork, and beef, low fat, smoked contains 101 calories per 100g. It has 8.0g of protein, 2.5g of fat, and 11.5g of carbohydrates.
What are the macros in Sausage, turkey, pork, and beef, low fat, smoked? ▼
Per 100g, Sausage, turkey, pork, and beef, low fat, smoked has 8.0g protein (32% of calories), 2.5g fat, and 11.5g carbs. Fiber: 0.6g.
How much sodium is in Sausage, turkey, pork, and beef, low fat, smoked? ▼
Sausage, turkey, pork, and beef, low fat, smoked contains 796mg of sodium per 100g, which is 35% of the recommended daily limit (2,300mg).