Fish, blackfish, whole (Alaska Native)

Fish, blackfish, whole (Alaska Native) contains 82 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 82 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 236mg 18% Iron 5mg 26% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

82
Calories per 100g
P: 15.5gF: 1.75gC: 0g
15.5g
Protein
1.8g
Total Fat

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 82.0 KCAL
Protein 15.5 G 0%
Total lipid (fat) 1.8 G 0%
Ash 1.6 G
Energy 342.0 kJ
Water 80.1 G

Vitamins

Nutrient Amount % DV
Niacin 1.9 MG
Riboflavin 0.4 MG
Thiamin 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 236.0 MG 18%
Iron, Fe 4.6 MG 26%
Phosphorus, P 287.0 MG
Vitamin A, IU 1202 IU

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Frequently Asked Questions

How many calories are in Fish, blackfish, whole (Alaska Native)?
Fish, blackfish, whole (Alaska Native) contains 82 calories per 100g. It has 15.5g of protein, 1.8g of fat, and 0g of carbohydrates.

Data source: USDA FoodData Central (FDC ID: 169798). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.