Egg custards, dry mix
USDA Standard Reference Sweets
Egg custards, dry mix contains 410 calories per 85g, according to the USDA FoodData Central database. It provides 6.9g of protein, 6.4g of fat, and 82.8g of carbohydrates.
Values per 85g
Macro Breakdown
410
Calories per 100g
6.9g
Protein
6.4g
Total Fat
82.8g
Carbs
281mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 82.8 G | 0% |
| Energy | 410.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 6.9 G | 0% |
| Total lipid (fat) | 6.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.2 G | — |
| Energy | 1715.0 kJ | — |
| Water | 1.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.7 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 30.0 UG | — |
| Folate, food | 30.0 UG | — |
| Folate, total | 30.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 2.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 1.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 228.0 MG | 18% |
| Iron, Fe | 1.9 MG | 11% |
| Potassium, K | 540.0 MG | 11% |
| Sodium, Na | 281.0 MG | 12% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 45.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 332.0 MG | — |
| Retinol | 63.0 UG | — |
| Selenium, Se | 16.6 UG | — |
| Vitamin A, IU | 217 IU | — |
| Vitamin A, RAE | 63.0 UG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 258.0 MG | 86% |
| Fatty acids, total saturated | 2.0 G | 0% |
| Fatty acids, total monounsaturated | 2.4 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 2.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Egg custards, dry mix? ▼
Egg custards, dry mix contains 410 calories per 100g. It has 6.9g of protein, 6.4g of fat, and 82.8g of carbohydrates.
What are the macros in Egg custards, dry mix? ▼
Per 100g, Egg custards, dry mix has 6.9g protein (7% of calories), 6.4g fat, and 82.8g carbs.
How much sodium is in Egg custards, dry mix? ▼
Egg custards, dry mix contains 281mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).