Crackers, flavored, fish-shaped
USDA Standard Reference Baked Products
Crackers, flavored, fish-shaped contains 463 calories per 5.2g, according to the USDA FoodData Central database. It provides 10.2g of protein, 17.7g of fat, and 65.7g of carbohydrates. Dietary fiber: 3.1g.
Values per 5.2g
Macro Breakdown
463
Calories per 100g
10.2g
Protein
17.7g
Total Fat
65.7g
Carbs
3.1g
Fiber
1.2g
Sugar
970mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.7 G | 0% |
| Energy | 463.0 KCAL | — |
| Fiber, total dietary | 3.1 G | 0% |
| Protein | 10.2 G | 0% |
| Total Sugars | 1.2 G | — |
| Total lipid (fat) | 17.7 G | 0% |
| Ash | 3.0 G | — |
| Energy | 1936.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.8 G | — |
| Starch | 60.2 G | — |
| Sucrose | 0.0 G | — |
| Water | 3.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 153.0 UG | — |
| Niacin | 6.4 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.5 MG | — |
| Thiamin | 0.8 MG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 27.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 83.0 MG | 6% |
| Iron, Fe | 4.6 MG | 25% |
| Potassium, K | 224.0 MG | 5% |
| Sodium, Na | 970.0 MG | 42% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 25.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 167.0 MG | — |
| Selenium, Se | 4.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.7 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 10.3 G | — |
| Fatty acids, total polyunsaturated | 3.9 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 10.0 G | — |
| MUFA 18:1 c | 10.0 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.5 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 3.4 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.4 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.2 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 5.8 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.8 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Crackers, flavored, fish-shaped? ▼
Crackers, flavored, fish-shaped contains 463 calories per 100g. It has 10.2g of protein, 17.7g of fat, and 65.7g of carbohydrates.
What are the macros in Crackers, flavored, fish-shaped? ▼
Per 100g, Crackers, flavored, fish-shaped has 10.2g protein (9% of calories), 17.7g fat, and 65.7g carbs. Fiber: 3.1g. Sugar: 1.2g.
How much sodium is in Crackers, flavored, fish-shaped? ▼
Crackers, flavored, fish-shaped contains 970mg of sodium per 100g, which is 42% of the recommended daily limit (2,300mg).