USDA Standard Reference · Baked Products

Archway Home Style Cookies, Dutch Cocoa

According to USDA FoodData Central (FDC ID 173247, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

431
Calorieshigh density
4.5g
Proteinmoderate · 9% DV
69.4g
Carbshigh · 25% DV
15.0g
Fatgood source · 19% DV
431 calories per 100g

Archway Home Style Cookies, Dutch Cocoa contains 431 calories per 100g according to USDA FoodData Central. It has 4.5g of protein, 15.0g of fat, and 69.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Archway Home Style Cookies, Dutch Cocoa is sugar-heavy, with 35.4g of sugar per 100g.

4.5g
protein per 100g
Top 66%
protein vs USDA whole foods
431
calories per 100g
2.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Archway Home Style Cookies, Dutch Cocoa contains 431 calories per 100g, according to the USDA FoodData Central database. It provides 4.5g of protein, 15.0g of fat, and 69.4g of carbohydrates per 100g. Dietary fiber: 2.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Archway Home Style Cookies, Dutch Cocoa is catalogued there as FDC ID 173247, a usda standard reference entry, in the "Baked Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Baked Products group for context.

Nutritional Value at a Glance

Archway Home Style Cookies, Dutch Cocoa is a carbohydrate-dense food that can serve as a quick energy source.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 431 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 18% Trans Fat 4g Cholesterol 7mg 2% Sodium 384mg 17% Total Carbohydrate 69g 25% Dietary Fiber 3g 9% Total Sugars 35g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 13mg 1% Iron 3mg 19% Potassium 239mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

431
Calories per 100g

431 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
431 kcal = 22% of FDA 2,000 kcal Daily Value
P: 4.5gF: 15.0gC: 69.4g
4.5g
Protein
9% DV
15.0g
Total Fat
19% DV
69.4g
Carbs
25% DV
2.6g
Fiber
9% DV
35.4g
Sugar
no FDA DV
384mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Archway Home Style Cookies, Dutch Cocoa compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

23% Higher in protein than 23% of baked products on record.

Calories 20% above average
This food431 kcal
Category avg360 kcal
Protein 36% below average
This food4.5g
Category avg7.0g
Carbs 24% above average
This food69.4g
Category avg56.2g
Fat 20% above average
This food15.0g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Where Archway Home Style Cookies, Dutch Cocoa ranks on protein

Its 4.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Archway Home Style Cookies, Dutch Cocoa vs every USDA reference food

USDA reference (whole) foods with a protein value

5 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Archway Home Style Cookies, Dutch Cocoa sits among Baked Products

Plotted by protein and calorie percentile among the 515 Baked Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Archway Home Style Cookies, Dutch Cocoa: 23rd protein percentile, 73rd calorie percentile among Baked Products foods

2.626.650.574.498.3022.344.666.989.2Protein percentileCalorie percentilePillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35Bagels, wheat: Protein percentile 85, Calorie percentile 12Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38Pie, fried pies, cherry: Protein percentile 7, Calorie percentile 38Bread, chapati or roti, whole wheat, commercially prepared, frozen: Protein percentile 63, Calorie percentile 34Cookies, chocolate, made with rice cereal: Protein percentile 9, Calorie percentile 75Bread, cornbread, dry mix, enriched (includes corn muffin mix): Protein percentile 53, Calorie percentile 67Bread, sticks, plain: Protein percentile 94, Calorie percentile 65Cookies, butter, commercially prepared, enriched: Protein percentile 43, Calorie percentile 85Cookies, sugar, commercially prepared, regular (includes vanilla): Protein percentile 33, Calorie percentile 83Doughnuts, cake-type, plain, sugared or glazed: Protein percentile 31, Calorie percentile 71Pie, banana cream, prepared from mix, no-bake type: Protein percentile 10, Calorie percentile 12Sweet rolls, cinnamon, commercially prepared with raisins: Protein percentile 45, Calorie percentile 52Crackers, saltines, unsalted tops (includes oyster, soda, soup): Protein percentile 76, Calorie percentile 74Archway Home Style Cookies, Dutch Cocoa: Protein percentile 23, Calorie percentile 73High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Archway Home Style Cookies, Dutch Cocoa: 23rd protein percentile, 73rd calorie percentile among Baked Products foods
Read the chart as text
  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35
  • Bagels, wheat: Protein percentile 85, Calorie percentile 12
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81
  • Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30
  • Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63
  • Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47
  • Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78
  • Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67
  • Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37
  • Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2
  • Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38
  • Pie, fried pies, cherry: Protein percentile 7, Calorie percentile 38
  • Bread, chapati or roti, whole wheat, commercially prepared, frozen: Protein percentile 63, Calorie percentile 34
  • Cookies, chocolate, made with rice cereal: Protein percentile 9, Calorie percentile 75
  • Bread, cornbread, dry mix, enriched (includes corn muffin mix): Protein percentile 53, Calorie percentile 67
  • Bread, sticks, plain: Protein percentile 94, Calorie percentile 65
  • Cookies, butter, commercially prepared, enriched: Protein percentile 43, Calorie percentile 85
  • Cookies, sugar, commercially prepared, regular (includes vanilla): Protein percentile 33, Calorie percentile 83
  • Doughnuts, cake-type, plain, sugared or glazed: Protein percentile 31, Calorie percentile 71
  • Pie, banana cream, prepared from mix, no-bake type: Protein percentile 10, Calorie percentile 12
  • Sweet rolls, cinnamon, commercially prepared with raisins: Protein percentile 45, Calorie percentile 52
  • Crackers, saltines, unsalted tops (includes oyster, soda, soup): Protein percentile 76, Calorie percentile 74
  • Archway Home Style Cookies, Dutch Cocoa: Protein percentile 23, Calorie percentile 73
Read the chart

Archway Home Style Cookies, Dutch Cocoa ranks at the 23rd percentile for protein and the 73rd percentile for calories among Baked Products foods (n=515). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: 41st protein percentile, 35th calorie percentile
  • Bagels, wheat: 85th protein percentile, 12th calorie percentile
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): 17th protein percentile, 55th calorie percentile
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: 93rd protein percentile, 81st calorie percentile
  • Bread, naan, plain, commercially prepared, refrigerated: 80th protein percentile, 30th calorie percentile
  • Cookies, Marie biscuit: 55th protein percentile, 63rd calorie percentile
  • Bread, reduced-calorie, oat bran, toasted: 79th protein percentile, 9th calorie percentile
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): 29th protein percentile, 47th calorie percentile
  • Cookies, oatmeal, commercially prepared, regular: 45th protein percentile, 78th calorie percentile
  • Crackers, saltines (includes oyster, soda, soup): 78th protein percentile, 67th calorie percentile
  • Muffins, blueberry, toaster-type: 25th protein percentile, 37th calorie percentile
  • Pie, pumpkin, prepared from recipe: 23rd protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 69.4 G
25%
Energy 431 KCAL
Fiber, total dietary 2.6 G
9%
Protein 4.5 G
9%
Total Sugars 35.4 G
Total lipid (fat) 15.0 G
19%
Ash 1.8 G
Energy 1802.0 kJ
Water 9.3 G

Vitamins

Nutrient Amount % DV
Folate, food 63.0 UG
Folate, total 63.0 UG
Niacin 2 MG
Riboflavin 0 MG
Thiamin 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG
1%
Iron, Fe 3 MG
19%
Potassium, K 239 MG
5%
Sodium, Na 384 MG
17%
Vitamin A, IU 14 IU

Lipids

Nutrient Amount % DV
Cholesterol 7 MG
2%
Fatty acids, total saturated 3.6 G
18%
Fatty acids, total trans 4.2 G
Fatty acids, total monounsaturated 5.9 G
Fatty acids, total polyunsaturated 1.2 G

Key takeaways

  • Archway Home Style Cookies, Dutch Cocoa delivers 4.5g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 431 calories per 100g - about at or above the baked products average of 360. Compare baked products

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Archway Home Style Cookies, Dutch Cocoa side-by-side with Archway Home Style Cookies and Cake

Similar Protein Content

Other foods in Baked Products closest to 4.5g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Dutch Cocoa?
Archway Home Style Cookies, Dutch Cocoa contains 431 calories per 100g. It has 4.5g of protein, 15.0g of fat, and 69.4g of carbohydrates.
What are the macros in Archway Home Style Cookies, Dutch Cocoa?
Per 100g, Archway Home Style Cookies, Dutch Cocoa has 4.5g protein (4% of calories), 15.0g fat, and 69.4g carbs. Fiber: 2.6g. Sugar: 35.4g.
How much sodium is in Archway Home Style Cookies, Dutch Cocoa?
Archway Home Style Cookies, Dutch Cocoa contains 384mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Archway Home Style Cookies, Dutch Cocoa high in fiber?
Archway Home Style Cookies, Dutch Cocoa contains 2.6g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Archway Home Style Cookies, Dutch Cocoa keto-friendly?
Archway Home Style Cookies, Dutch Cocoa has 69.4g of carbs per 100g (64% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Archway Home Style Cookies, Dutch Cocoa good for a diet?
Archway Home Style Cookies, Dutch Cocoa has 431 calories per 100g. Fat content: 15.0g.
How does Archway Home Style Cookies, Dutch Cocoa compare to other foods?
Archway Home Style Cookies, Dutch Cocoa provides 431 calories and 4.5g protein per 100g. That is 96 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Archway Home Style Cookies, Dutch Cocoa belong to?
Archway Home Style Cookies, Dutch Cocoa is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 173247).

More in This Category

Other foods in Baked Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 173247) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.