Pie, pecan, commercially prepared
USDA Standard Reference Baked Products
Pie, pecan, commercially prepared contains 407 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.5g of protein, 16.7g of fat, and 59.6g of carbohydrates. Dietary fiber: 2.1g.
Values per 28.35g
Macro Breakdown
407
Calories per 100g
4.5g
Protein
16.7g
Total Fat
59.6g
Carbs
2.1g
Fiber
25.2g
Sugar
275mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 59.6 G | 0% |
| Energy | 407.0 KCAL | — |
| Fiber, total dietary | 2.1 G | 0% |
| Protein | 4.5 G | 0% |
| Total Sugars | 25.2 G | — |
| Total lipid (fat) | 16.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1702.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 5.5 G | — |
| Lactose | 0.2 G | — |
| Maltose | 5.0 G | — |
| Starch | 16.9 G | — |
| Sucrose | 14.4 G | — |
| Theobromine | 0.0 MG | — |
| Water | 18.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.3 G | — |
| Betaine | 5.2 MG | — |
| Choline, total | 49.5 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 43.0 UG | — |
| Folate, food | 17.0 UG | — |
| Folate, total | 32.0 UG | — |
| Folic acid | 16.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.3 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Menaquinone-4) | 0.2 UG | — |
| Vitamin K (phylloquinone) | 15.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 22.0 MG | 2% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 99.0 MG | 2% |
| Sodium, Na | 275.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 3 IU | 15000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 4.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 2.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 83.0 MG | — |
| Retinol | 50.0 UG | — |
| Selenium, Se | 7.0 UG | — |
| Vitamin A, IU | 175 IU | — |
| Vitamin A, RAE | 51.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 42.0 MG | 14% |
| Fatty acids, total saturated | 2.7 G | 0% |
| Fatty acids, total monounsaturated | 8.3 G | — |
| Fatty acids, total polyunsaturated | 3.6 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 8.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.4 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 39.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 21:5 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 1.6 MG | — |
| Tocopherol, gamma | 6.6 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Pie, pecan, commercially prepared? ▼
Pie, pecan, commercially prepared contains 407 calories per 100g. It has 4.5g of protein, 16.7g of fat, and 59.6g of carbohydrates.
What are the macros in Pie, pecan, commercially prepared? ▼
Per 100g, Pie, pecan, commercially prepared has 4.5g protein (4% of calories), 16.7g fat, and 59.6g carbs. Fiber: 2.1g. Sugar: 25.2g.
How much sodium is in Pie, pecan, commercially prepared? ▼
Pie, pecan, commercially prepared contains 275mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).