Cookies, chocolate sandwich, with creme filling, special dietary

USDA Standard Reference Baked Products

Cookies, chocolate sandwich, with creme filling, special dietary contains 461 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.5g of protein, 22.1g of fat, and 68.0g of carbohydrates. Dietary fiber: 4.1g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 461 % Daily Value* Total Fat 22g 28% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 342mg 15% Total Carbohydrate 68g 25% Dietary Fiber 4g 15% Total Sugars 20g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 98mg 8% Iron 5mg 26% Potassium 295mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

461
Calories per 100g
P: 4.5gF: 22.1gC: 68g
4.5g
Protein
22.1g
Total Fat
68.0g
Carbs
4.1g
Fiber
19.7g
Sugar
342mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.0 G 0%
Energy 461.0 KCAL
Fiber, total dietary 4.1 G 0%
Protein 4.5 G 0%
Total Sugars 19.7 G
Total lipid (fat) 22.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 4.0 MG
Energy 1929.0 kJ
Theobromine 96.0 MG
Water 4.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Choline, total 9.8 MG
Cystine 0.1 G
Folate, DFE 98.0 UG
Folate, food 10.0 UG
Folate, total 62.0 UG
Folic acid 52.0 UG
Glutamic acid 1.2 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 4.0 MG
Pantothenic acid 0.4 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.3 MG
Serine 0.2 G
Thiamin 0.5 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 5.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 98.0 MG 8%
Iron, Fe 4.7 MG 26%
Potassium, K 295.0 MG 6%
Sodium, Na 342.0 MG 15%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 200.0 MG
Retinol 1.0 UG
Selenium, Se 3.7 UG
Vitamin A, IU 4 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.6 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.0 G 0%
Fatty acids, total monounsaturated 9.2 G
Fatty acids, total polyunsaturated 7.9 G
MUFA 16:1 0.1 G
MUFA 18:1 9.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 7.4 G
PUFA 18:3 0.5 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.2 G
SFA 14:0 0.0 G
SFA 16:0 2.4 G
SFA 18:0 1.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Cookies, chocolate sandwich, with creme filling, special dietary?
Cookies, chocolate sandwich, with creme filling, special dietary contains 461 calories per 100g. It has 4.5g of protein, 22.1g of fat, and 68.0g of carbohydrates.
What are the macros in Cookies, chocolate sandwich, with creme filling, special dietary?
Per 100g, Cookies, chocolate sandwich, with creme filling, special dietary has 4.5g protein (4% of calories), 22.1g fat, and 68.0g carbs. Fiber: 4.1g. Sugar: 19.7g.
How much sodium is in Cookies, chocolate sandwich, with creme filling, special dietary?
Cookies, chocolate sandwich, with creme filling, special dietary contains 342mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172733). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.