Archway Home Style Cookies, Coconut Macaroon

USDA Standard Reference Baked Products

Archway Home Style Cookies, Coconut Macaroon contains 460 calories per 22g, according to the USDA FoodData Central database. It provides 3.0g of protein, 22.6g of fat, and 61.2g of carbohydrates. Dietary fiber: 5.1g.

Nutrition Facts Serving size 22g Amount per serving Calories 460 % Daily Value* Total Fat 23g 29% Saturated Fat 20g 101% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 61g 22% Dietary Fiber 5g 18% Total Sugars 45g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 1mg 5% Potassium 123mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 22g

Macro Breakdown

460
Calories per 100g
P: 3.02gF: 22.55gC: 61.23g
3.0g
Protein
22.6g
Total Fat
61.2g
Carbs
5.1g
Fiber
45.2g
Sugar
200mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 61.2 G 0%
Energy 460.0 KCAL
Fiber, total dietary 5.1 G 0%
Protein 3.0 G 0%
Total Sugars 45.2 G
Total lipid (fat) 22.6 G 0%
Ash 1.7 G
Energy 1924.0 kJ
Water 11.5 G

Vitamins

Nutrient Amount % DV
Folate, food 5.0 UG
Folate, total 5.0 UG
Niacin 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 123.0 MG 3%
Sodium, Na 200.0 MG 9%
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 20.1 G 0%
Fatty acids, total monounsaturated 1.6 G
Fatty acids, total polyunsaturated 0.8 G

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Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Coconut Macaroon?
Archway Home Style Cookies, Coconut Macaroon contains 460 calories per 100g. It has 3.0g of protein, 22.6g of fat, and 61.2g of carbohydrates.
What are the macros in Archway Home Style Cookies, Coconut Macaroon?
Per 100g, Archway Home Style Cookies, Coconut Macaroon has 3.0g protein (3% of calories), 22.6g fat, and 61.2g carbs. Fiber: 5.1g. Sugar: 45.2g.
How much sodium is in Archway Home Style Cookies, Coconut Macaroon?
Archway Home Style Cookies, Coconut Macaroon contains 200mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173245). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.